Monday, 28 June
07:45
Rosie
Park Yoga | OUTDOORS @ Naunton Park Rose Garden Cancelled
Naunton Park Rose Garden
Park Yoga | OUTDOORS @ Naunton Park Rose Garden Cancelled
28 June 2021 •
7:45 am - 8:30 am
Naunton Park Rose Garden
Rosie Marsland
Description
Join us outdoors for a lovely morning rise yoga class to wake up the body, brighten the senses and tune in to our surroundings.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Students must bring their own mat (and props if you like to use them).
Social distancing applies.
Aaahhhh - that's better! Start your day well with our Morning Rise Outdoor Yoga.
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
If you are new to Rosieglo Yoga please complete our Health Form before joining a class.
https://rosieglo.co.uk/health-form/
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Students must bring their own mat (and props if you like to use them).
Social distancing applies.
Aaahhhh - that's better! Start your day well with our Morning Rise Outdoor Yoga.
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
If you are new to Rosieglo Yoga please complete our Health Form before joining a class.
https://rosieglo.co.uk/health-form/
Share this class
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Add to calendar
09:30
Rosie
Morning Yoga | AT THE STUDIO
Rosieglo Yoga Studio
Morning Yoga | AT THE STUDIO
28 June 2021 •
9:30 am - 10:30 am
Rosieglo Yoga Studio
Rosie Marsland
Description
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
09:30
Rosie
Morning Yoga | LIVE ONLINE via Zoom Online
Rosieglo Yoga Online (via Zoom)
Morning Yoga | LIVE ONLINE via Zoom Online
28 June 2021 •
9:30 am - 10:30 am
Rosieglo Yoga Online (via Zoom)
Rosie Marsland
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
10:30
Helle
Park Yoga | OUTDOORS @ Naunton Park Rose Garden Cancelled
Naunton Park Rose Garden
Park Yoga | OUTDOORS @ Naunton Park Rose Garden Cancelled
28 June 2021 •
10:30 am - 11:30 am
Naunton Park Rose Garden
Helle Olsen
Description
Join us outdoors for a lovely yoga class to wake up the body, brighten the senses and tune in to our surroundings.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Students must bring their own mat (and props if you like to use them).
Social distancing applies.
Grab some daylight with your yoga to boost vitamin D, enhance your mood and improve your sleep.
Aaahhhh - that's better!
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
If you are new to Rosieglo Yoga please complete our Health Form before joining a class.
https://rosieglo.co.uk/health-form/
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Students must bring their own mat (and props if you like to use them).
Social distancing applies.
Grab some daylight with your yoga to boost vitamin D, enhance your mood and improve your sleep.
Aaahhhh - that's better!
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
If you are new to Rosieglo Yoga please complete our Health Form before joining a class.
https://rosieglo.co.uk/health-form/
Share this class
Add to calendar
10:45
Rosie
Beginners Yoga | AT THE STUDIO
Rosieglo Yoga Studio
Beginners Yoga | AT THE STUDIO
28 June 2021 •
10:45 am - 11:45 am
Rosieglo Yoga Studio
Rosie Marsland
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
If you’re new to yoga or want to take your time learning the basics and steadily progressing then this is for you.
Each week we’ll focus on a new area; standing poses, seated poses, core, hips, twists and balances – ensuring we understand good technique and the benefits of each pose.
This course offers you a firm grounding in the basics of yoga and will help to give you the confidence to try other classes.
Let your yoga journey begin…
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
If you’re new to yoga or want to take your time learning the basics and steadily progressing then this is for you.
Each week we’ll focus on a new area; standing poses, seated poses, core, hips, twists and balances – ensuring we understand good technique and the benefits of each pose.
This course offers you a firm grounding in the basics of yoga and will help to give you the confidence to try other classes.
Let your yoga journey begin…
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Share this class
Add to calendar
10:45
Rosie
Beginners Yoga | LIVE ONLINE CLASS via Zoom Online
Rosieglo Yoga Studio
Beginners Yoga | LIVE ONLINE CLASS via Zoom Online
28 June 2021 •
10:45 am - 11:45 am
Rosieglo Yoga Studio
Rosie Marsland
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
If you’re new to yoga or want to take your time learning the basics and steadily progressing then this is for you.
Each week we’ll focus on a new area; standing poses, seated poses, core, hips, twists and balances – ensuring we understand good technique and the benefits of each pose.
This course offers you a firm grounding in the basics of yoga and will help to give you the confidence to try other classes.
Let your yoga journey begin…
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
If you’re new to yoga or want to take your time learning the basics and steadily progressing then this is for you.
Each week we’ll focus on a new area; standing poses, seated poses, core, hips, twists and balances – ensuring we understand good technique and the benefits of each pose.
This course offers you a firm grounding in the basics of yoga and will help to give you the confidence to try other classes.
Let your yoga journey begin…
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Share this class
Add to calendar
17:00
Valentina
Teen Yoga | AT THE STUDIO Cancelled
Rosieglo Yoga Studio
Teen Yoga | AT THE STUDIO Cancelled
28 June 2021 •
5:00 pm - 5:50 pm
Rosieglo Yoga Studio
Valentina Correa Bove
Description
Teenage Yoga is an excellent way to help deal with everyday pressures, build confidence and find a small piece of calm in your life - particularly during the Covid-19 situation in which we currently find ourselves.
We learn to stretch, tone and strengthen our bodies and minds. If you’re looking to get fit, strong and have a healthy body and mind then yoga is a great choice.
It’s an awesome stress-buster, promotes self awareness and acceptance and guides you to understand how incredible you are.
At the end of class you’ll feel chilled out, in control and ready for tomorrow.
Book with our usual class passes:
£6.50 per class with a Little Yogi 10 Class Flexipass
£7.50 per single class with a Little Yogi Single Class Pass
Please bring your own mat.
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
We learn to stretch, tone and strengthen our bodies and minds. If you’re looking to get fit, strong and have a healthy body and mind then yoga is a great choice.
It’s an awesome stress-buster, promotes self awareness and acceptance and guides you to understand how incredible you are.
At the end of class you’ll feel chilled out, in control and ready for tomorrow.
Book with our usual class passes:
£6.50 per class with a Little Yogi 10 Class Flexipass
£7.50 per single class with a Little Yogi Single Class Pass
Please bring your own mat.
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
17:00
Valentina
Teen Yoga | LIVE ONLINE via Zoom Cancelled
Rosieglo Yoga Online (via Zoom)
Teen Yoga | LIVE ONLINE via Zoom Cancelled
28 June 2021 •
5:00 pm - 5:50 pm
Rosieglo Yoga Online (via Zoom)
Valentina Correa Bove
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
Teenage Yoga is an excellent way to help deal with everyday pressures, build confidence and find a small piece of calm in your life - particularly during the Covid-19 situation in which we currently find ourselves.
We learn to stretch, tone and strengthen our bodies and minds. If you’re looking to get fit, strong and have a healthy body and mind then yoga is a great choice.
It’s an awesome stress-buster, promotes self awareness and acceptance and guides you to understand how incredible you are.
At the end of class you’ll feel chilled out, in control and ready for tomorrow.
Book with our usual class passes:
£6.50 per class with a Little Yogi 10 Class Flexipass
£7.50 per single class with a Little Yogi Single Class Pass
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Teenage Yoga is an excellent way to help deal with everyday pressures, build confidence and find a small piece of calm in your life - particularly during the Covid-19 situation in which we currently find ourselves.
We learn to stretch, tone and strengthen our bodies and minds. If you’re looking to get fit, strong and have a healthy body and mind then yoga is a great choice.
It’s an awesome stress-buster, promotes self awareness and acceptance and guides you to understand how incredible you are.
At the end of class you’ll feel chilled out, in control and ready for tomorrow.
Book with our usual class passes:
£6.50 per class with a Little Yogi 10 Class Flexipass
£7.50 per single class with a Little Yogi Single Class Pass
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
18:10
Reut
Yoga Flow | AT THE STUDIO
Rosieglo Yoga Studio
Yoga Flow | AT THE STUDIO
28 June 2021 •
6:10 pm - 7:10 pm
Rosieglo Yoga Studio
Reut Sapir
Description
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked, strengthening the body and easing the mind.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
18:10
Reut
Yoga Flow | LIVE ONLINE via Zoom Online
Rosieglo Yoga Online (via Zoom)
Yoga Flow | LIVE ONLINE via Zoom Online
28 June 2021 •
6:10 pm - 7:10 pm
Rosieglo Yoga Online (via Zoom)
Reut Sapir
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked, strengthening the body and easing the mind.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
Virtual Unlimited Monthly Membership
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked, strengthening the body and easing the mind.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
Virtual Unlimited Monthly Membership
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
19:30
Reut
Beginners Yoga | AT THE STUDIO
Rosieglo Yoga Studio
Beginners Yoga | AT THE STUDIO
28 June 2021 •
7:30 pm - 8:30 pm
Rosieglo Yoga Studio
Reut Sapir
Description
Beginners Yoga is a beginners Hatha yoga class. We work on a number of basic postures along with proper breathing to build strength, calm the mind and reduce stress.
We perform the poses slowly and consciously so that the sequence becomes a mental exercise as well as physical, combining breath and movement to settle the mind and body and truly get us into the zone. Beginners will benefit from the pace and guidance of this class and will learn how to switch off and simply be present.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
We perform the poses slowly and consciously so that the sequence becomes a mental exercise as well as physical, combining breath and movement to settle the mind and body and truly get us into the zone. Beginners will benefit from the pace and guidance of this class and will learn how to switch off and simply be present.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
19:30
Reut
Beginners Yoga | LIVE ONLINE via Zoom Online
Rosieglo Yoga Online (via Zoom)
Beginners Yoga | LIVE ONLINE via Zoom Online
28 June 2021 •
7:30 pm - 8:30 pm
Rosieglo Yoga Online (via Zoom)
Reut Sapir
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
Beginners Yoga is a beginners Hatha yoga class. We work on a number of basic postures along with proper breathing to build strength, calm the mind and reduce stress.
We perform the poses slowly and consciously so that the sequence becomes a mental exercise as well as physical, combining breath and movement to settle the mind and body and truly get us into the zone. Beginners will benefit from the pace and guidance of this class and will learn how to switch off and simply be present.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Beginners Yoga is a beginners Hatha yoga class. We work on a number of basic postures along with proper breathing to build strength, calm the mind and reduce stress.
We perform the poses slowly and consciously so that the sequence becomes a mental exercise as well as physical, combining breath and movement to settle the mind and body and truly get us into the zone. Beginners will benefit from the pace and guidance of this class and will learn how to switch off and simply be present.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
Tuesday, 29 June
08:00
Rosie
Morning Rise Yoga | AT THE STUDIO
Rosieglo Yoga Studio
Morning Rise Yoga | AT THE STUDIO
29 June 2021 •
8:00 am - 9:00 am
Rosieglo Yoga Studio
Rosie Marsland
Description
Join us at the studio for a lovely morning rise yoga class to wake up the body, brighten the senses and tune in to the day.
Wake up the body and mind, and find inspiration in movement and breath - a truly special way to start the day right.
Clear your head, energise the body and get ready to start your day bright-eyed and bushy-tailed.
A great way to fit some yoga into your day, particularly if you are working from home.
Aaahhhh - that's better! Start your day well with our Morning Rise Yoga.
Please bring your own mat (and props if you like to use them).
Social distancing applies.
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Wake up the body and mind, and find inspiration in movement and breath - a truly special way to start the day right.
Clear your head, energise the body and get ready to start your day bright-eyed and bushy-tailed.
A great way to fit some yoga into your day, particularly if you are working from home.
Aaahhhh - that's better! Start your day well with our Morning Rise Yoga.
Please bring your own mat (and props if you like to use them).
Social distancing applies.
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
08:00
Rosie
Morning Rise Yoga | LIVE ONLINE via Zoom Online
Rosieglo Yoga Online (via Zoom)
Morning Rise Yoga | LIVE ONLINE via Zoom Online
29 June 2021 •
8:00 am - 9:00 am
Rosieglo Yoga Online (via Zoom)
Rosie Marsland
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
Join us at the studio for a lovely morning rise yoga class to wake up the body, brighten the senses and tune in to the day.
Wake up the body and mind, and find inspiration in movement and breath - a truly special way to start the day right.
Clear your head, energise the body and get ready to start your day bright-eyed and bushy-tailed.
Aaahhhh - that's better! Start your day well with our Morning Rise Yoga.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Join us at the studio for a lovely morning rise yoga class to wake up the body, brighten the senses and tune in to the day.
Wake up the body and mind, and find inspiration in movement and breath - a truly special way to start the day right.
Clear your head, energise the body and get ready to start your day bright-eyed and bushy-tailed.
Aaahhhh - that's better! Start your day well with our Morning Rise Yoga.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
09:30
Rosie
Morning Yoga | AT THE STUDIO
Rosieglo Yoga Studio
Morning Yoga | AT THE STUDIO
29 June 2021 •
9:30 am - 10:30 am
Rosieglo Yoga Studio
Rosie Marsland
Description
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
09:30
Rosie
Morning Yoga | LIVE ONLINE CLASS via Zoom Online
Rosieglo Yoga Online (via Zoom)
Morning Yoga | LIVE ONLINE CLASS via Zoom Online
29 June 2021 •
9:30 am - 10:30 am
Rosieglo Yoga Online (via Zoom)
Rosie Marsland
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Share this class
Add to calendar
10:45
Rosie
Over 55s Yoga | AT THE STUDIO
Rosieglo Yoga Studio
Over 55s Yoga | AT THE STUDIO
29 June 2021 •
10:45 am - 11:45 am
Rosieglo Yoga Studio
Rosie Marsland
Description
Yoga can help slow down the effects of our natural ageing process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints.
We focus on moving easily and gracefully to improve focus, balance, stability, flexibility and joint health.
To get the full benefit of this class you must be able to get down and back up off the floor unaided.
In true Rosieglo style this class is delivered with a light-hearted approach and lots of smiles and giggles.
Just come give it a try and get ready to feel the glo!
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining a class.
https://rosieglo.co.uk/health-form/
We focus on moving easily and gracefully to improve focus, balance, stability, flexibility and joint health.
To get the full benefit of this class you must be able to get down and back up off the floor unaided.
In true Rosieglo style this class is delivered with a light-hearted approach and lots of smiles and giggles.
Just come give it a try and get ready to feel the glo!
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining a class.
https://rosieglo.co.uk/health-form/
Share this class
Add to calendar
10:45
Rosie
Over 55s Yoga | LIVE ONLINE via Zoom Online
Rosieglo Yoga Online (via Zoom)
Over 55s Yoga | LIVE ONLINE via Zoom Online
29 June 2021 •
10:45 am - 11:45 am
Rosieglo Yoga Online (via Zoom)
Rosie Marsland
Description
Yoga can help slow down the effects of our natural ageing process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints.
We focus on moving easily and gracefully to improve focus, balance, stability, flexibility and joint health.
To get the full benefit of this class you must be able to get down and back up off the floor unaided.
In true Rosieglo style this class is delivered with a light-hearted approach and lots of smiles and giggles.
Just come give it a try and get ready to feel the glo!
This is a live online yoga class via Zoom, streamed from our Studio based class.
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
We focus on moving easily and gracefully to improve focus, balance, stability, flexibility and joint health.
To get the full benefit of this class you must be able to get down and back up off the floor unaided.
In true Rosieglo style this class is delivered with a light-hearted approach and lots of smiles and giggles.
Just come give it a try and get ready to feel the glo!
This is a live online yoga class via Zoom, streamed from our Studio based class.
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Share this class
Add to calendar
18:00
Isabelle
Yoga Flow | AT THE STUDIO
Rosieglo Yoga Studio
Yoga Flow | AT THE STUDIO
29 June 2021 •
6:00 pm - 7:00 pm
Rosieglo Yoga Studio
Isabelle Watton
Description
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked, strengthening the body and easing the mind. This improvers class is the perfect next step for beginners who are ready to deepen their practise.
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
18:00
Isabelle
Yoga Flow | LIVE ONLINE via Zoom Cancelled
Rosieglo Yoga Online (via Zoom)
Yoga Flow | LIVE ONLINE via Zoom Cancelled
29 June 2021 •
6:00 pm - 7:00 pm
Rosieglo Yoga Online (via Zoom)
Isabelle Watton
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked, strengthening the body and easing the mind. This class is the perfect next step for beginners who are ready to deepen their practise.
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked, strengthening the body and easing the mind. This class is the perfect next step for beginners who are ready to deepen their practise.
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Share this class
Add to calendar
19:30
Rosie
Menopause Yoga | AT THE STUDIO Waitlist
Rosieglo Yoga Studio
Menopause Yoga | AT THE STUDIO Waitlist
29 June 2021 •
7:30 pm - 9:00 pm
Rosieglo Yoga Studio
Rosie Marsland
Description
WEEK 4: Calm the mind and destress - time for comfort and ease
Our Menopause Yoga Series has been designed especially to help women at all stages of the menopause to help you manage your symptoms.
A series of six classes crafted to focus on key symptoms of the menopause and offer tools and practises to help guide you through this transitional time.
From hot flushes and night sweats, irrational rage and low mood, to achey limbs and fatigue, we’re here to give you some tangible ways to nurture and nourish your body.
Our Menopause Class Series will run regularly at Rosieglo Yoga studio, so that you can dip in when you need to or come regularly to keep on top of things.
The Menopause Class Series includes six classes:
Hot flushes and night sweats - learn to chill
Irritability and menorage - keep your cool
Brain fog and anxiety - clear the storms
Calm the mind and destress - time for comfort and ease
Strong bones, strong mind - build bone density and resilience
Lift the heart and revitalise - awaken joy and vitality
Each class is 90 mins and you can join one, some or all of the classes above.
Classes are £12 each or book the six class series for £60.
Our next Menopause Class Series runs Tuesday 8th June - 13th July at 7.30pm.
Book with the following class passes:-
£10.00 per class with a Menopause Yoga Series Pass
£12.00 per single class with a Menopause Yoga single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Our Menopause Yoga Series has been designed especially to help women at all stages of the menopause to help you manage your symptoms.
A series of six classes crafted to focus on key symptoms of the menopause and offer tools and practises to help guide you through this transitional time.
From hot flushes and night sweats, irrational rage and low mood, to achey limbs and fatigue, we’re here to give you some tangible ways to nurture and nourish your body.
Our Menopause Class Series will run regularly at Rosieglo Yoga studio, so that you can dip in when you need to or come regularly to keep on top of things.
The Menopause Class Series includes six classes:
Hot flushes and night sweats - learn to chill
Irritability and menorage - keep your cool
Brain fog and anxiety - clear the storms
Calm the mind and destress - time for comfort and ease
Strong bones, strong mind - build bone density and resilience
Lift the heart and revitalise - awaken joy and vitality
Each class is 90 mins and you can join one, some or all of the classes above.
Classes are £12 each or book the six class series for £60.
Our next Menopause Class Series runs Tuesday 8th June - 13th July at 7.30pm.
Book with the following class passes:-
£10.00 per class with a Menopause Yoga Series Pass
£12.00 per single class with a Menopause Yoga single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
Wednesday, 30 June
07:45
Niki
Morning Rise Park Yoga | OUTDOORS @ Naunton Park Rose Garden Cancelled
Naunton Park Rose Garden
Morning Rise Park Yoga | OUTDOORS @ Naunton Park Rose Garden Cancelled
30 June 2021 •
7:45 am - 8:30 am
Naunton Park Rose Garden
Niki Cox
Description
Join us outdoors for a lovely early morning yoga class to wake up the body, brighten the senses and tune in to our surroundings.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Students must bring their own mat (and props if you like to use them).
Social distancing applies.
Grab some daylight with your yoga to boost vitamin D, enhance your mood and improve your sleep.
Aaahhhh - that's better!
From £8.50
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
If you are new to Rosieglo Yoga please complete our Health Form before joining a class.
https://rosieglo.co.uk/health-form/
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Students must bring their own mat (and props if you like to use them).
Social distancing applies.
Grab some daylight with your yoga to boost vitamin D, enhance your mood and improve your sleep.
Aaahhhh - that's better!
From £8.50
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
If you are new to Rosieglo Yoga please complete our Health Form before joining a class.
https://rosieglo.co.uk/health-form/
Share this class
Add to calendar
11:00
Sarah
Chair Yoga | AT THE STUDIO
Rosieglo Yoga Studio
Chair Yoga | AT THE STUDIO
30 June 2021 •
11:00 am - 11:45 am
Rosieglo Yoga Studio
Sarah Vallance
Description
Join us in the studio for chair yoga. In this 45 minute practice, we'll focus on combining breath and movement. We’ll start with some warm ups, move into a bit of a flow with postures and then end in a rest posture. The entire practice will all be possible from a chair, but there will be sections where you have the option of standing if you'd like to.
Chair yoga is a great option for:
- people who find it more difficult to move from the floor to standing in a mat-based class,
- people who are recovering from injury or experiencing chronic pain,
- people who are recovering from long covid and wanting to return to a regular practice,
- people who are new to yoga and want to try a gentle practice
- anyone who is looking to try something a little bit different from a mat-based class!
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Chair yoga is a great option for:
- people who find it more difficult to move from the floor to standing in a mat-based class,
- people who are recovering from injury or experiencing chronic pain,
- people who are recovering from long covid and wanting to return to a regular practice,
- people who are new to yoga and want to try a gentle practice
- anyone who is looking to try something a little bit different from a mat-based class!
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
11:00
Sarah
Chair Yoga | ONLINE via Zoom Cancelled
Rosieglo Yoga Online (via Zoom)
Chair Yoga | ONLINE via Zoom Cancelled
30 June 2021 •
11:00 am - 11:45 am
Rosieglo Yoga Online (via Zoom)
Sarah Vallance
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
Join us in the studio for chair yoga. In this 45 minute practice, we'll focus on combining breath and movement. We’ll start with some warm ups, move into a bit of a flow with postures and then end in a rest posture. The entire practice will all be possible from a chair, but there will be sections where you have the option of standing if you'd like to.
Chair yoga is a great option for:
- people who find it more difficult to move from the floor to standing in a mat-based class,
- people who are recovering from injury or experiencing chronic pain,
- people who are recovering from long covid and wanting to return to a regular practice,
- people who are new to yoga and want to try a gentle practice
- anyone who is looking to try something a little bit different from a mat-based class!
Please ensure you have a suitable chair ideally without arms and not deeply cushioned. Something sturdy where your feet can touch the floor when seated. A dining chair or folding desk chair is a good option.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Join us in the studio for chair yoga. In this 45 minute practice, we'll focus on combining breath and movement. We’ll start with some warm ups, move into a bit of a flow with postures and then end in a rest posture. The entire practice will all be possible from a chair, but there will be sections where you have the option of standing if you'd like to.
Chair yoga is a great option for:
- people who find it more difficult to move from the floor to standing in a mat-based class,
- people who are recovering from injury or experiencing chronic pain,
- people who are recovering from long covid and wanting to return to a regular practice,
- people who are new to yoga and want to try a gentle practice
- anyone who is looking to try something a little bit different from a mat-based class!
Please ensure you have a suitable chair ideally without arms and not deeply cushioned. Something sturdy where your feet can touch the floor when seated. A dining chair or folding desk chair is a good option.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Share this class
Add to calendar
18:00
Kathryn
Yoga Flow | AT THE STUDIO
Rosieglo Yoga Studio
Yoga Flow | AT THE STUDIO
30 June 2021 •
6:00 pm - 7:00 pm
Rosieglo Yoga Studio
Kathryn Ball
Description
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked, strengthening the body and easing the mind. This class is suitable for all levels and options will be provided where needed.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
18:00
Kathryn
Yoga Flow | LIVE ONLINE via Zoom Online
Rosieglo Yoga Online (via Zoom)
Yoga Flow | LIVE ONLINE via Zoom Online
30 June 2021 •
6:00 pm - 7:00 pm
Rosieglo Yoga Online (via Zoom)
Kathryn Ball
Description
This is a live online class via Zoom.
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked, strengthening the body and easing the mind. This class is suitable for all levels and options will be provided where needed.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked, strengthening the body and easing the mind. This class is suitable for all levels and options will be provided where needed.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
19:15
Rosie
Menopause Yoga | AT THE STUDIO Waitlist
Rosieglo Yoga Studio
Menopause Yoga | AT THE STUDIO Waitlist
30 June 2021 •
7:15 pm - 8:45 pm
Rosieglo Yoga Studio
Rosie Marsland
Description
Our Menopause Yoga Series has been designed especially to help women at all stages of the menopause to help you manage your symptoms.
A series of six classes crafted to focus on key symptoms of the menopause and offer tools and practises to help guide you through this transitional time.
From hot flushes and night sweats, irrational rage and low mood, to achey limbs and fatigue, we’re here to give you some tangible ways to nurture and nourish your body.
Our Menopause Class Series will run regularly at Rosieglo Yoga studio, so that you can dip in when you need to or come regularly to keep on top of things.
The Menopause Class Series includes six classes:
Hot flushes and night sweats - learn to chill
Irritability and menorage - keep your cool
Brain fog and anxiety - clear the storms
Calm the mind and destress - time for comfort and ease
Strong bones, strong mind - build bone density and resilience
Lift the heart and revitalise - awaken joy and vitality
Each class is 90 mins and you can join one, some or all of the classes above.
Classes are £12 each or book the six class series for £60.
Our next Menopause Class Series runs Tuesday 8th June - 13th July at 7.30pm.
Book with the following class passes:-
£10.00 per class with a Menopause Yoga Series Pass
£12.00 per single class with a Menopause Yoga single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
A series of six classes crafted to focus on key symptoms of the menopause and offer tools and practises to help guide you through this transitional time.
From hot flushes and night sweats, irrational rage and low mood, to achey limbs and fatigue, we’re here to give you some tangible ways to nurture and nourish your body.
Our Menopause Class Series will run regularly at Rosieglo Yoga studio, so that you can dip in when you need to or come regularly to keep on top of things.
The Menopause Class Series includes six classes:
Hot flushes and night sweats - learn to chill
Irritability and menorage - keep your cool
Brain fog and anxiety - clear the storms
Calm the mind and destress - time for comfort and ease
Strong bones, strong mind - build bone density and resilience
Lift the heart and revitalise - awaken joy and vitality
Each class is 90 mins and you can join one, some or all of the classes above.
Classes are £12 each or book the six class series for £60.
Our next Menopause Class Series runs Tuesday 8th June - 13th July at 7.30pm.
Book with the following class passes:-
£10.00 per class with a Menopause Yoga Series Pass
£12.00 per single class with a Menopause Yoga single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
Thursday, 1 July
08:00
Jan
Morning Rise Yoga | AT THE STUDIO
Rosieglo Yoga Studio
Morning Rise Yoga | AT THE STUDIO
1 July 2021 •
8:00 am - 9:00 am
Rosieglo Yoga Studio
Jan Benn
Description
Join us at the studio for a lovely morning rise yoga class to wake up the body, brighten the senses and tune in to the day.
Wake up the body and mind, and find inspiration in movement and breath - a truly special way to start the day right.
Clear your head, energise the body and get ready to start your day bright-eyed and bushy-tailed.
A great way to fit some yoga into your day, particularly if you are working from home.
Aaahhhh - that's better! Start your day well with our Morning Rise Yoga.
Please bring your own mat (and props if you like to use them).
Social distancing applies.
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Wake up the body and mind, and find inspiration in movement and breath - a truly special way to start the day right.
Clear your head, energise the body and get ready to start your day bright-eyed and bushy-tailed.
A great way to fit some yoga into your day, particularly if you are working from home.
Aaahhhh - that's better! Start your day well with our Morning Rise Yoga.
Please bring your own mat (and props if you like to use them).
Social distancing applies.
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
08:00
Jan
Morning Rise Yoga | LIVE ONLINE via Zoom Online
Rosieglo Yoga Online (via Zoom)
Morning Rise Yoga | LIVE ONLINE via Zoom Online
1 July 2021 •
8:00 am - 9:00 am
Rosieglo Yoga Online (via Zoom)
Jan Benn
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
Join us at the studio for a lovely morning rise yoga class to wake up the body, brighten the senses and tune in to the day.
Wake up the body and mind, and find inspiration in movement and breath - a truly special way to start the day right.
Clear your head, energise the body and get ready to start your day bright-eyed and bushy-tailed.
Aaahhhh - that's better! Start your day well with our Morning Rise Yoga.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Join us at the studio for a lovely morning rise yoga class to wake up the body, brighten the senses and tune in to the day.
Wake up the body and mind, and find inspiration in movement and breath - a truly special way to start the day right.
Clear your head, energise the body and get ready to start your day bright-eyed and bushy-tailed.
Aaahhhh - that's better! Start your day well with our Morning Rise Yoga.
Book with the following class passes:-
For those on a budget:
£7.00 virtual class pass for an individual
£10.00 virtual class pass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
09:30
Jan
Morning Yoga | AT THE STUDIO
Rosieglo Yoga Studio
Morning Yoga | AT THE STUDIO
1 July 2021 •
9:30 am - 10:30 am
Rosieglo Yoga Studio
Jan Benn
Description
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
09:30
Jan
Morning Yoga | LIVE ONLINE via Zoom Online
Rosieglo Yoga Online (via Zoom)
Morning Yoga | LIVE ONLINE via Zoom Online
1 July 2021 •
9:30 am - 10:30 am
Rosieglo Yoga Online (via Zoom)
Jan Benn
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
Welcome your body to a new day. This is an all-levels class, suitable for students who are new to yoga, returning students as well as long-standing practitioners.
Each week we will work together on personal alignment, strength, flexibility and mindful application of yoga flow sequences, breath work and meditation practices.
Our focus will always be to make each session a fun and enjoyable way to wake up the mind and body.
You will leave feeling more open and ready to face your day.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Welcome your body to a new day. This is an all-levels class, suitable for students who are new to yoga, returning students as well as long-standing practitioners.
Each week we will work together on personal alignment, strength, flexibility and mindful application of yoga flow sequences, breath work and meditation practices.
Our focus will always be to make each session a fun and enjoyable way to wake up the mind and body.
You will leave feeling more open and ready to face your day.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
18:00
Sarah
Yoga Flow | AT THE STUDIO Cancelled
Rosieglo Yoga Studio
Yoga Flow | AT THE STUDIO Cancelled
1 July 2021 •
6:00 pm - 7:00 pm
Rosieglo Yoga Studio
Sarah Vallance
Description
A flow class synchronising movement and breath.
We will use creative yoga sequences to develop strength, explore and challenge your flexibility, activate & ease muscles.
This is an all levels class, perfect for those who want to explore and challenge their practice, great for runners, cyclists and sports people looking for a complementary element to their exercise regimen.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
We will use creative yoga sequences to develop strength, explore and challenge your flexibility, activate & ease muscles.
This is an all levels class, perfect for those who want to explore and challenge their practice, great for runners, cyclists and sports people looking for a complementary element to their exercise regimen.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
18:00
Sarah
Yoga Flow | LIVE ONLINE via Zoom Online
Rosieglo Yoga space
Yoga Flow | LIVE ONLINE via Zoom Online
1 July 2021 •
6:00 pm - 7:00 pm
Rosieglo Yoga space
Sarah Vallance
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
A flow class synchronising movement and breath.
We will use creative yoga sequences to develop strength, explore and challenge your flexibility, activate & ease muscles.
This is an all levels class, perfect for those who want to explore and challenge their practice, great for runners, cyclists and sports people looking for a complementary element to their exercise regimen.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
A flow class synchronising movement and breath.
We will use creative yoga sequences to develop strength, explore and challenge your flexibility, activate & ease muscles.
This is an all levels class, perfect for those who want to explore and challenge their practice, great for runners, cyclists and sports people looking for a complementary element to their exercise regimen.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
Friday, 2 July
07:45
Reut
Morning Rise Park Yoga | OUTDOORS @ Naunton Park Rose Garden Cancelled
Naunton Park Rose Garden
Morning Rise Park Yoga | OUTDOORS @ Naunton Park Rose Garden Cancelled
2 July 2021 •
7:45 am - 8:30 am
Naunton Park Rose Garden
Reut Sapir
Description
Join us outdoors for a lovely early morning yoga class to wake up the body, brighten the senses and tune in to our surroundings.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Students must bring their own mat (and props if you like to use them).
Social distancing applies.
Grab some daylight with your yoga to boost vitamin D, enhance your mood and improve your sleep.
Aaahhhh - that's better!
From £8.50
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
If you are new to Rosieglo Yoga please complete our Health Form before joining a class.
https://rosieglo.co.uk/health-form/
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Students must bring their own mat (and props if you like to use them).
Social distancing applies.
Grab some daylight with your yoga to boost vitamin D, enhance your mood and improve your sleep.
Aaahhhh - that's better!
From £8.50
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
If you are new to Rosieglo Yoga please complete our Health Form before joining a class.
https://rosieglo.co.uk/health-form/
Share this class
Add to calendar
09:30
Rosie
Morning Yoga | AT THE STUDIO Waitlist
Rosieglo Yoga Studio
Morning Yoga | AT THE STUDIO Waitlist
2 July 2021 •
9:30 am - 10:30 am
Rosieglo Yoga Studio
Rosie Marsland
Description
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
09:30
Rosie
Morning Yoga | LIVE ONLINE via Zoom Online
Rosieglo Yoga Online (via Zoom)
Morning Yoga | LIVE ONLINE via Zoom Online
2 July 2021 •
9:30 am - 10:30 am
Rosieglo Yoga Online (via Zoom)
Rosie Marsland
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the weekend.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Start the day right with a glorious morning stretch in our Morning Yoga class.
Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the weekend.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time and guided relaxation.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
17:45
Sarah
Friday Night Flow | AT THE STUDIO Cancelled
Rosieglo Yoga Studio
Friday Night Flow | AT THE STUDIO Cancelled
2 July 2021 •
5:45 pm - 6:45 pm
Rosieglo Yoga Studio
Sarah Vallance
Description
A flow yoga class to end the week. Reconnect with your body and breath so you feel energised for your Friday night or ready for the weekend.
This practice will include a series of movements all joined together in a sequence but with lots of options offered and chances for rest (vinyasa).
Suitable for all levels, from complete beginners to people with a regular practice.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
This practice will include a series of movements all joined together in a sequence but with lots of options offered and chances for rest (vinyasa).
Suitable for all levels, from complete beginners to people with a regular practice.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
17:45
Sarah
Friday Night Flow | LIVE ONLINE via Zoom Online
Rosieglo Yoga Online (via Zoom)
Friday Night Flow | LIVE ONLINE via Zoom Online
2 July 2021 •
5:45 pm - 6:45 pm
Rosieglo Yoga Online (via Zoom)
Sarah Vallance
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
A flow yoga class to end the week. Reconnect with your body and breath so you feel energised for your Friday night or ready for the weekend.
This practice will include a series of movements all joined together in a sequence but with lots of options offered and chances for rest (vinyasa).
Suitable for all levels, from complete beginners to people with a regular practice.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a Virtual 10 class Flexipass for an individual
£9.00 with a Virtual 10 class Flexipass for a group (couples, families, household bubbles or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
A flow yoga class to end the week. Reconnect with your body and breath so you feel energised for your Friday night or ready for the weekend.
This practice will include a series of movements all joined together in a sequence but with lots of options offered and chances for rest (vinyasa).
Suitable for all levels, from complete beginners to people with a regular practice.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a Virtual 10 class Flexipass for an individual
£9.00 with a Virtual 10 class Flexipass for a group (couples, families, household bubbles or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
19:00
Sarah
Friday Night Chill | AT THE STUDIO
Rosieglo Yoga Studio
Friday Night Chill | AT THE STUDIO
2 July 2021 •
7:00 pm - 8:00 pm
Rosieglo Yoga Studio
Sarah Vallance
Description
End the week with this nourishing Friday night class which will guide you through a slow, gentle flow before settling into stillness with restorative postures.
Restorative yoga is a passive practice that holds asanas, or postures, seated or lying down for 3-5 minutes allowing us the space to rest. We'll use blankets and cushions to make ourselves as comfortable as possible.
The class will end with a guided relaxation or meditation. The perfect complement to our current Covid-19 lifestyle, helping us to find a bit more balance. Absolutely suitable for all levels.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Restorative yoga is a passive practice that holds asanas, or postures, seated or lying down for 3-5 minutes allowing us the space to rest. We'll use blankets and cushions to make ourselves as comfortable as possible.
The class will end with a guided relaxation or meditation. The perfect complement to our current Covid-19 lifestyle, helping us to find a bit more balance. Absolutely suitable for all levels.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
19:00
Sarah
Friday Night Chill | LIVE ONLINE via Zoom Online
Rosieglo Yoga Online (via Zoom)
Friday Night Chill | LIVE ONLINE via Zoom Online
2 July 2021 •
7:00 pm - 8:00 pm
Rosieglo Yoga Online (via Zoom)
Sarah Vallance
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
End the week with this nourishing Friday night class which will guide you through a slow, gentle flow before settling into stillness with restorative postures.
Restorative yoga is a passive practice that holds asanas, or postures, seated or lying down for 3-5 minutes allowing us the space to rest. We'll use blankets and cushions to make ourselves as comfortable as possible.
The class will end with a guided relaxation or meditation. The perfect complement to our current Covid-19 lifestyle, helping us to find a bit more balance. Absolutely suitable for all levels.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a Virtual 10 class Flexipass for an individual
£9.00 with a Virtual 10 class Flexipass for a group (couples, families, household bubbles or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
End the week with this nourishing Friday night class which will guide you through a slow, gentle flow before settling into stillness with restorative postures.
Restorative yoga is a passive practice that holds asanas, or postures, seated or lying down for 3-5 minutes allowing us the space to rest. We'll use blankets and cushions to make ourselves as comfortable as possible.
The class will end with a guided relaxation or meditation. The perfect complement to our current Covid-19 lifestyle, helping us to find a bit more balance. Absolutely suitable for all levels.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a Virtual 10 class Flexipass for an individual
£9.00 with a Virtual 10 class Flexipass for a group (couples, families, household bubbles or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
Saturday, 3 July
09:30
Niki
Saturday Flow | AT THE STUDIO
Rosieglo Yoga Studio
Saturday Flow | AT THE STUDIO
3 July 2021 •
9:30 am - 10:30 am
Rosieglo Yoga Studio
Niki Cox
Description
Come kick off your weekend with a class designed to strengthen, tone and make you smile.
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked.
Set to a mix of uplifting tunes, the classes are intended to be fun and challenging to enable you to truly feel the benefits and grow your yoga practise over time.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked.
Set to a mix of uplifting tunes, the classes are intended to be fun and challenging to enable you to truly feel the benefits and grow your yoga practise over time.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
09:30
Niki
Saturday Flow | LIVE ONLINE via Zoom Online
Rosieglo Yoga Online (via Zoom)
Saturday Flow | LIVE ONLINE via Zoom Online
3 July 2021 •
9:30 am - 10:30 am
Rosieglo Yoga Online (via Zoom)
Niki Cox
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
Come kick off your weekend with a class designed to strengthen, tone and make you smile.
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked.
Set to a mix of uplifting tunes, the classes are intended to be fun and challenging to enable you to truly feel the benefits and grow your yoga practise over time.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Come kick off your weekend with a class designed to strengthen, tone and make you smile.
We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked.
Set to a mix of uplifting tunes, the classes are intended to be fun and challenging to enable you to truly feel the benefits and grow your yoga practise over time.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
Sunday, 4 July
08:30
Jan
Park Yoga | OUTDOORS @ Naunton Park Rose Garden Cancelled
Naunton Park Rose Garden
Park Yoga | OUTDOORS @ Naunton Park Rose Garden Cancelled
4 July 2021 •
8:30 am - 9:30 am
Naunton Park Rose Garden
Jan Benn
Description
Join us outdoors for a lovely morning yoga class to wake up the body, brighten the senses and tune in to our surroundings.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Students must bring their own mat (and props if you like to use them).
Social distancing applies.
Grab some daylight with your yoga to boost vitamin D, enhance your mood and improve your sleep.
Aaahhhh - that's better!
From £8.50
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
If you are new to Rosieglo Yoga please complete our Health Form before joining a class.
https://rosieglo.co.uk/health-form/
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise. You'll feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol. With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Students must bring their own mat (and props if you like to use them).
Social distancing applies.
Grab some daylight with your yoga to boost vitamin D, enhance your mood and improve your sleep.
Aaahhhh - that's better!
From £8.50
Note: If it's looking like rain we'll be in touch before the class and will refund your class credit.
If you are new to Rosieglo Yoga please complete our Health Form before joining a class.
https://rosieglo.co.uk/health-form/
Share this class
Add to calendar
10:00
Jan
Mindful Sunday Morning Yoga | AT THE STUDIO
Rosieglo Yoga Studio
Mindful Sunday Morning Yoga | AT THE STUDIO
4 July 2021 •
10:00 am - 11:00 am
Rosieglo Yoga Studio
Jan Benn
Description
Join us for a Mindful Sunday Morning Yoga Flow Class. (Consider it your pre-brunch self care treat)… In this class we will spend our time focusing on flowing from pose to pose and linking those mindful movements with the breath.
Mindful Yoga Flow is about moving in a way that feels good.
This class is for ALL levels - Beginners welcome!
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Mindful Yoga Flow is about moving in a way that feels good.
This class is for ALL levels - Beginners welcome!
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
Share this class
Add to calendar
10:00
Jan
Mindful Sunday Morning Yoga | LIVE ONLINE via Zoom Cancelled
Rosieglo Yoga Online (via Zoom)
Mindful Sunday Morning Yoga | LIVE ONLINE via Zoom Cancelled
4 July 2021 •
10:00 am - 11:00 am
Rosieglo Yoga Online (via Zoom)
Jan Benn
Description
This is a live online yoga class via Zoom, streamed from our Studio based class.
Join us for a Mindful Sunday Morning Yoga Flow Class. (Consider it your pre-brunch self care treat)… In this class we will spend our time focusing on flowing from pose to pose and linking those mindful movements with the breath.
Mindful Yoga Flow is about moving in a way that feels good.
This class is for ALL levels - Beginners welcome!
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Join us for a Mindful Sunday Morning Yoga Flow Class. (Consider it your pre-brunch self care treat)… In this class we will spend our time focusing on flowing from pose to pose and linking those mindful movements with the breath.
Mindful Yoga Flow is about moving in a way that feels good.
This class is for ALL levels - Beginners welcome!
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar
18:00
Kathryn
Sunday Ease | AT THE STUDIO Cancelled
Rosieglo Yoga Studio
Sunday Ease | AT THE STUDIO Cancelled
4 July 2021 •
6:00 pm - 7:00 pm
Rosieglo Yoga Studio
Kathryn Ball
Description
well-rounded flow to top off the weekend, reset the mind and get us ready for the week ahead.
We'll move the body through a flowing sequence to revitalise and tone, then take time to ease tired muscles, soothe weary limbs and settle the mind and body.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
We'll move the body through a flowing sequence to revitalise and tone, then take time to ease tired muscles, soothe weary limbs and settle the mind and body.
Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.
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Add to calendar
18:00
Kathryn
Sunday Ease | LIVE ONLINE via Zoom Cancelled
Rosieglo Yoga Online (via Zoom)
Sunday Ease | LIVE ONLINE via Zoom Cancelled
4 July 2021 •
6:00 pm - 7:00 pm
Rosieglo Yoga Online (via Zoom)
Kathryn Ball
Description
This is a live online class via Zoom.
A well-rounded flow to top off the weekend, reset the mind and get us ready for the week ahead.
We'll move the body through a flowing sequence to revitalise and tone, then take time to ease tired muscles, soothe weary limbs and settle the mind and body.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
A well-rounded flow to top off the weekend, reset the mind and get us ready for the week ahead.
We'll move the body through a flowing sequence to revitalise and tone, then take time to ease tired muscles, soothe weary limbs and settle the mind and body.
Book with the following class passes:-
For those on a budget, from:
£6.50 with a virtual 10 class flexipass for an individual
£9.00 with a virtual 10 class flexipass for a group (couples, families or more than 1 person)
For those who want to use up existing credits:
£8.50 per class with a 10 Class Flexipass
£10 per single class
Once you have booked you will be sent an email with a link to join the class half an hour before the class starts.
Please refer to our class Usage Policy here: https://rosieglo.co.uk/disclaimer/
If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.
https://rosieglo.co.uk/health-form/
How do I join a Zoom ‘meeting’?
Email link:
You will receive an email invitation from the meeting host.
Click on the link in the email and you will be taken to the meeting.
Do I need to download Zoom?
You do not have to have a Zoom account to attend a Zoom meeting. You will be prompted to download the software, once you have clicked on the link that you have been provided. You may also wish to create an account, but that is not required to participate in a Zoom meeting.
From the Zoom app:
Open the Zoom app on your desktop, Start button, Zoom folder, start Zoom.
Click on Sign in.
On right side menu Select "Sign In with SSO"
Enter your USQ username and password if prompted.
Click on Join.
Enter the Meeting ID (this is displayed in the email invitation)
Share this class
Add to calendar