PLEASE READ! This workshop is live-streamed from a Yoga and Mindfulness camp in Bexleyheath - London.

Suitable for all kids who are able to make crafts alone or with an adult support

We will create the mindfulness Jar. Mindful tool for kids to use any time they need to find calm, unwind, or release anger and tension.

WHAT YOU NEED FOR THE WORKSHOP
- clear Jar with well-sealed lid and label off
- Warm water
- Clear school glue
- 1 cooking colouring of their choice
- 1 tbsp of glitters and 1 tbsp of chunky glitters or shapes.

I will guide you to make it and how to use it with other kids at the camp.
Prepare your child we are connected live with other kids!
Any questions just ask me.

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