This is a 30-40 minutes class to boost your energy and kick start your day.
Suitable For Beginners
Bring a Mat.
After the class, you can enjoy a healthy breakfast that includes 1 hot drink + 1 yoghurt bowl. Breakfast has a special discount for the class! Ask the Pub Team.

DISCLAIMER - PLEASE READ CAREFULLY
Only women from the 13th week of pregnancy can attend Prenatal classes with Rossella. Please consult your GP/Midwife before attending classes if you are concerned about your current health.

If your answer is YES to any of these questions, please discuss them with Rossella. Info@rossellaforastiero.com
1) Have you had a miscarriage and/or are you at risk of miscarriage?

2) Any pregnancy complications now or in the past?

3) Do you have any blood pressure problems?

4)Any problems with exercise before or during pregnancy?

5) Symphysis pubis dysfunction?

6) Any current acute sickness?

By booking this class you agree to have read the disclaimer and that is your responsibility to discuss any changes in your health with the instructor, Doctor and/or Midwife. You understand that any exercise program has certain risks. I understand that the degree of risk depends on my health and physical fitness. I understand that I participate in all classes entirely at my own risk, and any loss, damage, injury or any other mishap will not be the responsibility of the class organiser or teacher.