Grounding Slow Flow
Ruth HawkinsMay 22 2021 • Duration: 20 Minutes
Floor based short class for winding down at the end of the day or if you feel low on energy for any time of day. Suitable for all level, take at your own pac...
May 22 2021 • Duration: 20 Minutes
Floor based short class for winding down at the end of the day or if you feel low on energy for any time of day. Suitable for all level, take at your own pac...