SUNDAY 6pm SOULFUL SUNDAY with Chandni
18 December 2022 •
6:00 am - 7:00 am
Dawn Leonard
Dawn is the founder of Sacred Rhythms where she is a women's wellness educator, birth doula and childbirth educator, reiki master teacher, and prenatal yoga teacher.
Description
This yoga practice will be focused on tapping into the present moment with gentle to moderate movement to promote mental clarity, mindfulness, and compassion toward oneself. Each week will have a theme to support our contemplation in our pursuit of discovering our true and purest spirit.