Sara trained as a dancer and has worked professionally across performance, study, and teaching. Over time, her path evolved toward teaching movement as a means of awareness, exploration, and personal growth.

Alongside her dance training, Sara explored disciplines that approach the body as a tool for expression, inquiry, and self-discovery. She found in yoga a way to bring movement, breath, and listening together, opening a more intimate and introspective dimension to her work.

She completed her first 200-hour Yoga Teacher Training in 2021, followed by a 250-hour training in Vinyasa Krama. In 2025, she expanded her studies into Yin Yoga, becoming certified to teach the method.

Today, Sara teaches both yoga and dance, allowing the two disciplines to meet naturally through movement, breath, curiosity, and the search for authentic, conscious expression.