Warm Yoga - Yin Yang

June 29, 2023 • 6:30 pm - 7:45 pm
6798 Crosswinds Dr St Petersburg FL 33710, D106
Addie Piazza
Hello!I’m Addie and I am certified a 500hr yt. My yogic background is in Hatha. I enjoy teaching vinyasa and recently fell in love with teaching yin/restorative. My intention as a teacher is to guide students to connect deeper with themselves and become present in their bodies. I believe in the power of yoga. Yoga has radically changed my life and I believe it has the power to change anyone who practices Consistently for the better! “Our issues lie in our tissues,”let’s get up close and personal with them and release what no longer serves, one breath at a time!🙏

Description

Vinyasa flow with a bit of strengthening, balancing, followed by deep stretching and restorative yoga.

Lots instruction
Breath work

Ending with a sound bath to calm your mind body & soul!

This classes focuses on full mind & body toning.

Gentle instructions in a warm room. Humidity controlled