Hatha Vinyasa Fusion
October 5, 2023 •
9:15 am - 10:15 am
6798 Crosswinds Dr St Petersburg FL 33710, D106 Gaslight Square
Gabi Levine
Hello, I'm Gabrielle, or "Gabi." With over a decade of experience in yoga, I hold Kundalini Level One and Vinyasa 200-hour certifications. I'm passionate about the profound connection of mind, body, and soul on the mat, guiding inner exploration. Beyond yoga, I lead workshops in creative expression like "painting through the chakras." In Pinellas County, I've built a strong community, empowering women through Sister Circles, Sacred Red Tents, and Goddess Retreats. Using sound and mantra for guiding harmony and helping people find their voice.
Excited to share my teachings with you all!
My goal for my classes is to help people dive deep and experience the wellspring within.
Gentle Flow;
This class offers a gentle flow practice that fosters inner peace through synchronized movement and breathwork. It suits both beginners and experienced yogis, enabling exploration of personal limits. The session ends with an extended shavasana and soothing sound journey to integrate movements and achieve deep relaxation.
Description
This Gentle Yoga and Hatha Yoga blend is perfect for those looking for relaxation and stretching. You'll feel soothed by the ambient indian music as the the teacher guides you through sun, moon and earth salutations (a series of poses) leaving you feeling balanced, strong and at ease.
Sun salutation is similar to yang energy. It's Active, vigorous, assertive, and energizing, whereas moon salutation is relaxing, receptive, and meditative, like that of yin and the grounding earth flow connects to the healing vibrational energy of the planet.
You'll focus on physical and mental well being while being guided effortlessly through each pose, breathing exercises and guided meditation. This healing style of yoga provides alignment ques, plenty of support with the use of props like blocks and straps.
This class is great for beginners, as well as seasoned practitioners! No yoga experience needed, come as you are!
Wes are located inside Gaslight Square ( same complex with Mr & Mrs Crab )
See you soon
Sun salutation is similar to yang energy. It's Active, vigorous, assertive, and energizing, whereas moon salutation is relaxing, receptive, and meditative, like that of yin and the grounding earth flow connects to the healing vibrational energy of the planet.
You'll focus on physical and mental well being while being guided effortlessly through each pose, breathing exercises and guided meditation. This healing style of yoga provides alignment ques, plenty of support with the use of props like blocks and straps.
This class is great for beginners, as well as seasoned practitioners! No yoga experience needed, come as you are!
Wes are located inside Gaslight Square ( same complex with Mr & Mrs Crab )
See you soon