Warm creative flow

July 8, 2023 • 9:15 am - 10:30 am
6798 Crosswinds Dr St Petersburg, D106 inside Gaslight Square
Kirana Peters
A dancer, aerialist, and yogi, Kirana has been drawn to movement arts, beginning with ballet at Minnesota Dance Theater. She continued her education at University of Minnesota, where she earned a Bachelor of Fine Arts in Dance and a Bachelor of Science in Psychology. Kirana moved to New York City to train at Alvin Ailey’s Independent Study Program, and has danced professionally in NYC. With a passion for holistic healing and mind/body connection, she was drawn to teaching yoga, and received her 500 RYT. She continued her education and is a Certified Yoga Therapist (C-IAYT) through Prema Yoga Institute in NYC. She is currently back in school to study Neurosomatic Therapy, a form of manual therapy that seeks to find and treat the root causes of pain based on structural imbalances. She uses her variety of movement and training to teach a wide variety of classes ranging from strength training, to meditation and restorative sessions. She has a passion working on an individual basis to help facilitate healing, incorporating yoga elements that focuses on restoring balance on all aspects of the individual - physical, psychological, and spiritual.

Description

Medium intensity with Lots of fluid movement, alignment cues and breathwork in a humidity controlled heated room to 97ish degrees.

Each class is gently lead with modifications for all levels of yoga. Each yogi is encouraged to go at their own pace.

Beginner to advanced instruction with lots of room for everyone to grow.


Room is heated to 95degrees and humidity controlled