gentle yoga with beginner instructions
June 17, 2023 •
8:30 am - 9:30 am
6798 Crosswinds Dr St Petersburg, D106 inside Gaslight Square
Ange Alex
Ange Alex is a Board Certified Holistic Health Practitioner with emphasis on the mind/body connection and is a certified holistic nutritionist. She is a 300 hr Yoga teacher, multiple styles including Kundalini. She is a Reiki Master as well as an advanced Ho’oponopono practitioner. She has spent the last 8 years practicing and studying around the country as a full time RVer, along with her family. She now calls Florida home. She is an Amazon best seller and wrote the book on being happy. She also does private life/happiness coaching sessions and workshops on Ho’oponopono and more.
Description
For those wanting to learn more.
You'll spend a little more time in your shapes.
You'll get out of your head and into your body.
The class is both gentle and challenging.
You will feel supported and empowered.
Room is heated to 85 degrees and humidity controlled
You'll spend a little more time in your shapes.
You'll get out of your head and into your body.
The class is both gentle and challenging.
You will feel supported and empowered.
Room is heated to 85 degrees and humidity controlled