Morning cup of flow - Hatha Vinyasa Blend
January 9, 2024 •
7:30 am - 8:30 am
6798 Crosswinds Dr St Petersburg, D106 inside Gaslight Square
Danielle Kelley
Them: what do you do the a living?
Me: Raising the vibration of humanity.
I love learning how we operate, energy is my first language, i enjoy astrology, philosophy, travel, and spiritual development. A bit whimsical and free yet deeply loyal and I value stability. Authenticity is important to me and I’m on a quest for truth and meaning beyond the physical.
I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life.
By understanding the fluctuations of the mind we gain peace and clarity.
“Say hello to you”
My goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves.
Each class I teach is alignment based and infused with instructions in traditional and modern styles. Each client gains knowledge of themselves while nourishing their own personal self expression.
Expanding consciousness while safely guiding each individual to gain the needed wisdom to know how to heal themselves, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self.
Those who work with me privately are going even deeper adding a variety of different energy balancing, shadow work even a dash of astrology,.
With over 2000 training & teaching hour
Certifications & explorations include
200 E-RYT
500 RYT
Somatic Therapy
Creative Flow
Prenatal Yoga
Senior Yoga
Restorative/Yin
Advanced Chair Yoga
Advanced Meditation
Tantra Yoga
Fascia Release
Reiki 1& 2
Deeksha - Oneness
Pranic Healing
Chakra activation & balancing
Crystal Therapy
Spiritual Advisor
Description
8 Health Benefits Of Morning Yoga Practice
Get Rid of The Morning Muscle Stiffness: ...
Let Go Off Stress Of The Previous Day: ...
Gets your Breathing on Track: ...
Releases Happy Hormones: ...
Time for yourself: ...
Takes Care of Digestive System: ...
Less Caffeine: ...
Boost your focus and concentration.
This is a balanced class with lot's of instruction and a little bit of everything to start your day new!
You'll leave feeling inspired, full of peace, clarity, focused, stronger and more balanced. ie: Yoga Stoned af
It's the perfect way to begin any day.
Beginners are welcome and made to feel at ease!!
Get Rid of The Morning Muscle Stiffness: ...
Let Go Off Stress Of The Previous Day: ...
Gets your Breathing on Track: ...
Releases Happy Hormones: ...
Time for yourself: ...
Takes Care of Digestive System: ...
Less Caffeine: ...
Boost your focus and concentration.
This is a balanced class with lot's of instruction and a little bit of everything to start your day new!
You'll leave feeling inspired, full of peace, clarity, focused, stronger and more balanced. ie: Yoga Stoned af
It's the perfect way to begin any day.
Beginners are welcome and made to feel at ease!!