Gentle Hatha & restorative yoga

January 3, 2024 • 12:00 pm - 1:00 pm
6798 Crosswinds Circle St Pete 33710, D106 inside Gaslight Square
Addie Piazza
Hello!I’m Addie and I am certified a 500hr yt. My yogic background is in Hatha. I enjoy teaching vinyasa and recently fell in love with teaching yin/restorative. My intention as a teacher is to guide students to connect deeper with themselves and become present in their bodies. I believe in the power of yoga. Yoga has radically changed my life and I believe it has the power to change anyone who practices Consistently for the better! “Our issues lie in our tissues,”let’s get up close and personal with them and release what no longer serves, one breath at a time!🙏

Description

In this class You'll enjoy deep restorative stretching.

Expect a lot of hip and shoulder openers.

We will focus on breathing, learning to love your body and live a fuller, more joyful life.

This class is designed for anyone in mind. Lots of props and modifications!