Gentle restorative & yin yoga
May 5, 2025 •
6:30 pm - 7:30 pm
6798 crosswinds dr St. Petersburg, D106
Eli Lopez
Eli is an Experienced Registered Yoga Teacher (E-RYT 500) upon completion of five hundred hours education, and over seven thousand Yoga classes instructed since 2015. She has taught various Yoga formats such as Hatha, Power, Chair, Yin, Gentle, Nidra, Restorative, Warm Vinyasa, YogaTab℠ and iDanzYO℠, being the two latest of her own creation.
Eli considers herself to be an intuitive spiritual BEing, who's dwelling temporarily within a huMAN form. She loves meditation, pranayama, reading, and being barefooted in Nature, feeling caressed by the elements under the warm giving sun, and the shade giving trees. She thrives in the act of nurturing her inner being (The Self), and her outer being (The Senses), in the eternal symphony of the present moment.
Description
Yoga for EVERY BODY!!
This class is the perfect combination of everything, gentle warm up w/ breathwork, Yin and restorative poses followed by guided meditations to leave you feeling Yoga stoned af.
In each class you'll be gently guided and supported through each transition while working on hips, shoulders, neck, back & mental tensions. The class is full of instruction to keep you in the present moment focusing on your breath and alignment. Your body will begin to respond in the most nourishing way using bolsters, blankets and blocks to support you through this intoxicating ritual.
Bring your props if you have any.
This class is the perfect combination of everything, gentle warm up w/ breathwork, Yin and restorative poses followed by guided meditations to leave you feeling Yoga stoned af.
In each class you'll be gently guided and supported through each transition while working on hips, shoulders, neck, back & mental tensions. The class is full of instruction to keep you in the present moment focusing on your breath and alignment. Your body will begin to respond in the most nourishing way using bolsters, blankets and blocks to support you through this intoxicating ritual.
Bring your props if you have any.