Om-believable gentle yoga, guided meditation & Cosmic Sound
October 26, 2025 •
9:30 am - 10:30 am
6798 Crosswinds Dr St Petersburg, inside Gaslight Square unit d106
Noelle Odell
Noelle is a 200-hour certified yoga instructor, trained through Yoga Alliance at Marina Yoga in Thailand. She teaches a variety of styles, including Hatha, Yin, Restorative, and Vinyasa, offering classes that are often described as gentle, grounding, and deeply intentional.
Her yoga journey began as a way to manage pain from old injuries and to support her Jiu-Jitsu practice. Over time, she discovered that yoga is so much more than movement—it is a powerful practice that creates balance, cultivates awareness, and nurtures both mind and body.
Description
This gentle class that is Equal parts science and spirit.
This class has been curated and can be experienced as a practice of optimal well-being for the whole self. Combining the practices of gentle Restorative/Yin Yoga and mindfulness meditation creates powerful possibilities for transformation and holistic healing on all layers of being—body, mind, and heart.
You’ll feel relaxed and confident after a guided meditation and a dash of sound therapy too.
This is the perfect perfect Sunday morning.
Bring your eye pillows, blankets and props or borrow some of ours.
This class has been curated and can be experienced as a practice of optimal well-being for the whole self. Combining the practices of gentle Restorative/Yin Yoga and mindfulness meditation creates powerful possibilities for transformation and holistic healing on all layers of being—body, mind, and heart.
You’ll feel relaxed and confident after a guided meditation and a dash of sound therapy too.
This is the perfect perfect Sunday morning.
Bring your eye pillows, blankets and props or borrow some of ours.