Gentle flow
May 8, 2025 •
6:30 pm - 7:30 pm
6798 Crosswinds Circle St Pete 33710 D106, D106
Eli Lopez
Eli is an Experienced Registered Yoga Teacher (E-RYT 500) upon completion of five hundred hours education, and over seven thousand Yoga classes instructed since 2015. She has taught various Yoga formats such as Hatha, Power, Chair, Yin, Gentle, Nidra, Restorative, Warm Vinyasa, YogaTab℠ and iDanzYO℠, being the two latest of her own creation.
Eli considers herself to be an intuitive spiritual BEing, who's dwelling temporarily within a huMAN form. She loves meditation, pranayama, reading, and being barefooted in Nature, feeling caressed by the elements under the warm giving sun, and the shade giving trees. She thrives in the act of nurturing her inner being (The Self), and her outer being (The Senses), in the eternal symphony of the present moment.
Description
Treat yourself to some movement + self care.
Gentle flow is all about what we need.
This class will help reset your nervous system and you will leave feeling lighter!
Lots of modification and instruction
Okay for those new to yoga 🧘♀️
Gentle flow is all about what we need.
This class will help reset your nervous system and you will leave feeling lighter!
Lots of modification and instruction
Okay for those new to yoga 🧘♀️