Noelle is a 200-hour certified yoga instructor, trained through Yoga Alliance at Marina Yoga in Thailand. She teaches a variety of styles, including Hatha, Yin, Restorative, and Vinyasa, offering classes that are often described as gentle, grounding, and deeply intentional. Her yoga journey began as a way to manage pain from old injuries and to support her Jiu-Jitsu practice. Over time, she discovered that yoga is so much more than movement—it is a powerful practice that creates balance, cultivates awareness, and nurtures both mind and body.