Monday, August 26
11:00 AM
Heather
Beginner friendly - PranaVayu Yoga w/ Heather
6798 Crosswinds Dr St Petersburg, D106 inside Gaslight Square
Beginner friendly - PranaVayu Yoga w/ Heather
August 26, 2024 •
11:00 am - 12:00 pm
6798 Crosswinds Dr St Petersburg, D106 inside Gaslight Square
Heather Stuart
Heather Stuart is an experienced Integrated Health Practitioner specializing in Tibetan & Ayurvedic Medicine,Yoga Therapy and classical Homeopathy.
Her lineage of Yoga Therapy is based on Krishnamacharya’s teachings and the principles of Ayurveda. In 1996 she began her studies in the Yogic arts and began teaching Yoga after the birth of her son in 2000. Heather became a Dzogchen Meditation Practitioner in the School of Mahayana Buddhism in 2001 which led her to study and practice Tibetan Medicine.
Her passion for health and healing shows abundantly through her work and teachings. Heather’s approach is both simple and powerful, bringing awareness to our mind-body connection through movement, breath and mindfulness techniques that are both empowering and inspiring on the path of healing.
Heather is the owner of Semde Wellness offering consultations in Tibetan & Ayurvedic medicine and Classical Homeopathy. She is the Director of Yoga for The Gerson Institute of Ayurvedic Medicine in Dunedin and teaches publicly at Salty Souls Yoga and Madeira Beach Yoga.
Description
PranaVayu Yoga- ‘Prana’, ‘Energy’, ‘Chi’ or our ‘Vital Life Force’. Prana flows through these energetic currents in our bodies both physically and energetically. These channels travel predominantly through the movement of Wind or Vayu. There are five main Prana Vayus, five Sub-Vayus and many more that exist all around us.
This class will gently guide us through specific postures, breath techniques and repetitive movements to enhance the flow of Prana through these channels of Wind creating fluidity, stability, calmness and an inner strength. All levels of practitioners are welcome!
Low intensity and expect a lot of support.
This class will gently guide us through specific postures, breath techniques and repetitive movements to enhance the flow of Prana through these channels of Wind creating fluidity, stability, calmness and an inner strength. All levels of practitioners are welcome!
Low intensity and expect a lot of support.
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6:30 PM
Danielle
Gentle restorative & yin yoga w/ Guided Meditation
6798 crosswinds dr St. Petersburg, D106
Gentle restorative & yin yoga w/ Guided Meditation
August 26, 2024 •
6:30 pm - 7:30 pm
6798 crosswinds dr St. Petersburg, D106
Danielle Kelley
Them: what do you do the a living?
Me: Raising the vibration of humanity.
I love learning how we operate, energy is my first language, i enjoy astrology, philosophy, travel, and spiritual development. A bit whimsical and free yet deeply loyal and I value stability. Authenticity is important to me and I’m on a quest for truth and meaning beyond the physical.
I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life.
By understanding the fluctuations of the mind we gain peace and clarity.
“Say hello to you”
My goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves.
Each class I teach is alignment based and infused with instructions in traditional and modern styles. Each client gains knowledge of themselves while nourishing their own personal self expression.
Expanding consciousness while safely guiding each individual to gain the needed wisdom to know how to heal themselves, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self.
Those who work with me privately are going even deeper adding a variety of different energy balancing, shadow work even a dash of astrology,.
With over 2000 training & teaching hour
Certifications & explorations include
200 E-RYT
500 RYT
Somatic Therapy
Creative Flow
Prenatal Yoga
Senior Yoga
Restorative/Yin
Advanced Chair Yoga
Advanced Meditation
Tantra Yoga
Fascia Release
Reiki 1& 2
Deeksha - Oneness
Pranic Healing
Chakra activation & balancing
Crystal Therapy
Spiritual Advisor
Description
Yoga for EVERY BODY!!
This class is the perfect combination of everything, gentle warm up w/ breathwork, Yin and restorative poses followed by guided meditations to leave you feeling Yoga stoned af.
In each class you'll be gently guided and supported through each transition while working on hips, shoulders, neck, back & mental tensions. The class is full of instruction to keep you in the present moment focusing on your breath and alignment. Your body will begin to respond in the most nourishing way using bolsters, blankets and blocks to support you through this intoxicating ritual.
Bring your props if you have any.
This class is the perfect combination of everything, gentle warm up w/ breathwork, Yin and restorative poses followed by guided meditations to leave you feeling Yoga stoned af.
In each class you'll be gently guided and supported through each transition while working on hips, shoulders, neck, back & mental tensions. The class is full of instruction to keep you in the present moment focusing on your breath and alignment. Your body will begin to respond in the most nourishing way using bolsters, blankets and blocks to support you through this intoxicating ritual.
Bring your props if you have any.
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Tuesday, August 27
9:00 AM
Danielle
All Levels - Gentle Hatha Yoga w/ guided meditation and sound bath
6798 Crosswinds Dr St Petersburg FL 33710, Inside Gaslight square D106
All Levels - Gentle Hatha Yoga w/ guided meditation and sound bath
August 27, 2024 •
9:00 am - 10:00 am
6798 Crosswinds Dr St Petersburg FL 33710, Inside Gaslight square D106
Danielle Kelley
Them: what do you do the a living?
Me: Raising the vibration of humanity.
I love learning how we operate, energy is my first language, i enjoy astrology, philosophy, travel, and spiritual development. A bit whimsical and free yet deeply loyal and I value stability. Authenticity is important to me and I’m on a quest for truth and meaning beyond the physical.
I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life.
By understanding the fluctuations of the mind we gain peace and clarity.
“Say hello to you”
My goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves.
Each class I teach is alignment based and infused with instructions in traditional and modern styles. Each client gains knowledge of themselves while nourishing their own personal self expression.
Expanding consciousness while safely guiding each individual to gain the needed wisdom to know how to heal themselves, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self.
Those who work with me privately are going even deeper adding a variety of different energy balancing, shadow work even a dash of astrology,.
With over 2000 training & teaching hour
Certifications & explorations include
200 E-RYT
500 RYT
Somatic Therapy
Creative Flow
Prenatal Yoga
Senior Yoga
Restorative/Yin
Advanced Chair Yoga
Advanced Meditation
Tantra Yoga
Fascia Release
Reiki 1& 2
Deeksha - Oneness
Pranic Healing
Chakra activation & balancing
Crystal Therapy
Spiritual Advisor
Description
A sequence of gently led yoga poses that focus on your entire body, mind and soul. Lots of alignment ques and stretching. Hands on and voice guidance.
Lots of. Deep breathes and Easy conscious breathing to cultivate harmony and inner health.
Appropriate for beginners or regular practitioners looking for a mindful practice. A powerful tool in modern-day life.
You'll leave feeling supported, empowered and whole just as you are.
Each class will incorporate crystal bowls, mudras, mantras, and asanas (postures), and a guided meditation to assist in deep relaxation to deeply and completely go within, accept, rejoice and rejuvenate your body and soul.
This class is the perfect opportunity to begin or re-establish a yoga practice. With a strong focus on alignment + movement you will develop the skills + knowledge to move with greater ease in YOUR body.
Lots of. Deep breathes and Easy conscious breathing to cultivate harmony and inner health.
Appropriate for beginners or regular practitioners looking for a mindful practice. A powerful tool in modern-day life.
You'll leave feeling supported, empowered and whole just as you are.
Each class will incorporate crystal bowls, mudras, mantras, and asanas (postures), and a guided meditation to assist in deep relaxation to deeply and completely go within, accept, rejoice and rejuvenate your body and soul.
This class is the perfect opportunity to begin or re-establish a yoga practice. With a strong focus on alignment + movement you will develop the skills + knowledge to move with greater ease in YOUR body.
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6:00 PM
Brandi
Warm Flow & Deep Stretch Yoga
6798 Crosswinds Dr St Petersburg, D106 inside Gaslight Square
Warm Flow & Deep Stretch Yoga
August 27, 2024 •
6:00 pm - 7:00 pm
6798 Crosswinds Dr St Petersburg, D106 inside Gaslight Square
Brandi Hill
Bio : HI my name is Brandi I'm a 200 RYT with yoga alliance with additional training in Rocket .Born and raised in Alaska where my family currently resides. Was diagnosed with MS in 2009 and had to leave for health reasons . Yoga has been in and out of my life since I was pregnant with my first child . Started practicing pretty constantly the last 3 yrs to improve my health. I'm hoping to share my positive experiences with the practice with people to help improve health and longevity
Description
Warm Vinyasana Flow and Restore Deep Stretch :
You can expect to complete three rounds of Vinyasana flow warming up the body and preparing it for deep stretch as we come down to floor for longer holds and restorative postures .
You can expect to complete three rounds of Vinyasana flow warming up the body and preparing it for deep stretch as we come down to floor for longer holds and restorative postures .
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7:30 PM
Jenna
Sound Journey
6798 Crosswinds Circle St Pete 33710 D106, Gaalight square unit d106
Sound Journey
August 27, 2024 •
7:30 pm - 8:45 pm
6798 Crosswinds Circle St Pete 33710 D106, Gaalight square unit d106
Jenna Denèe
Jenna Denèe is an Artist of Sound.
She Serves Her Community as a Guide to Self-Healing through Intention & Vibration.
Her Mission is to Harmonize the Planet by Connecting People Locally through Self-Study in Meditation, Movement, Medicine & Music.
Prior to 2020, Jenna was a Live Musician gigging at local bars & resorts.
When the pandemic hit in March 2020,
she studied to be a Yoga Teacher with Bella Prana Yoga where she became 200RYT certified with Yoga Alliance & in the same year, studied abroad to Learn the Healing Art of Reiki where she received her Usui Reiki Master Certification from Sir Howard Milton of the U.K.
Jenna began to share Yoga & these various Healing Arts privately with her friends & small groups.
She then began to share Sound Bath Meditations publicly at The Centre of St. Pete Beach- a one stop Center with an Open Heart to Plant medicine, Wellness & Alternative therapies.
Now Jenna has begun her Journey as an Entrepreneur carrying the Medicines of Reiki, Sound Healing, Meditation, Kundalini Yoga, Yoga Nidra, and the latest addition- Kirtan!
She is Grateful to the Spaces that Welcome Her Practice & Support Her Journey as a Musical Space Holder, Teacher & Friend.
Description
$25
Pay teacher at event.
Thank you
Pay teacher at event.
Thank you
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Wednesday, August 28
10:00 AM
Priya Colleen
Yoga with Priya
6798 Crosswinds Circle St Pete 33710 D106, Inside gaslight square unit d106
Yoga with Priya
August 28, 2024 •
10:00 am - 11:30 am
6798 Crosswinds Circle St Pete 33710 D106, Inside gaslight square unit d106
Priya Colleen Ryan
Priya Colleen Ryan is a yoga therapist. She began her journey of practicing and teaching, searching for relief after 20 years of Crohn's Disease symptoms and surgeries and then the dissolution of her marriage. Pain can be our greatest teacher!
Her first mentor, Samantha Olson Seddon revealed the many benefits of yoga and guided her to share those gifts teaching her classes until 1996.
Starting with a Beginners Teacher Training in 1997, Priya has spent decades learning and growing at Yogaville (Satchidananda Ashram). Other trainings include Cardiac Teachers Training 1999, Thai Yoga Massage 2003, Intermediate Teachers Training 2004 & 2011, Living Yoga Training 2011, Yoga of Recovery Teachers Training in 2013 and 2020-present (mentorship), Laughing Yoga Teachers Training 2020. Then at Heartwood Yoga Institute for 300 Foundational Teachers Training in 2020 on to Modules A, B and C of Yoga Therapy 2021-2022, Yin , Restorative and Aerial Yoga Teachers Training 2023, and Yoga Therapy Practicum 2024. There's always more to learn!
Priya is passionate about all aspects of yoga. She wishes to share this with anyone interested in bringing more peace, love and joy into thier lives and the world!
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6:30 PM
Amy
Hatha Yoga with Marissa
6798 Crosswinds Circle St Pete 33710 D106, D106
Hatha Yoga with Marissa
August 28, 2024 •
6:30 pm - 7:30 pm
6798 Crosswinds Circle St Pete 33710 D106, D106
Amy Matson
Born and raised in St. Pete, Amy has been a Registered Nurse for over 16 years. She found yoga as a way to cope with the physical and emotional demands of her nursing career. In 2018, Amy traveled to Portugal to earn her 200hr RYT in Ashtanga + Vinyasa. Inspired by this experience, she also received certifications in Trauma Informed Yoga, Breathwork and Yoga Nidra. Most recently, she received a Professional Studies Diploma from the 4-year program at the Barbara Brennan School of Healing.
Amy is passionate about incorporating the 8 limbs of yoga into daily life. She approaches her teaching through the lens of ancient knowledge and modern science. The path to enlightenment undoubtedly fosters nervous system resilience. And a resilient nervous system is the healing balm for the human condition. Regardless of your path, or reasons for exploring yoga, slowing down and turning inward is a beautiful way to flourish.
Expect mindfulness and movement linked with breath. Amy is lighthearted and playful and enjoys empowering her student to find their own inner authority. If you can breathe, you can do yoga with Amy!
Description
Hatha yoga classes are perfect for beginners or seasoned yogis. Employing meditation in motion, her classes will awaken your body gradually with asanas to lengthen and strengthen muscles. Basic vinyasa flow will open your heart and increase blood flow.
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Thursday, August 29
9:15 AM
Danielle
Body & Chakra Alignment
6798 Crosswinds Circle St Pete 33710 D106, Inside Gaslight square
Body & Chakra Alignment
August 29, 2024 •
9:15 am - 10:15 am
6798 Crosswinds Circle St Pete 33710 D106, Inside Gaslight square
Danielle Kelley
Them: what do you do the a living?
Me: Raising the vibration of humanity.
I love learning how we operate, energy is my first language, i enjoy astrology, philosophy, travel, and spiritual development. A bit whimsical and free yet deeply loyal and I value stability. Authenticity is important to me and I’m on a quest for truth and meaning beyond the physical.
I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life.
By understanding the fluctuations of the mind we gain peace and clarity.
“Say hello to you”
My goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves.
Each class I teach is alignment based and infused with instructions in traditional and modern styles. Each client gains knowledge of themselves while nourishing their own personal self expression.
Expanding consciousness while safely guiding each individual to gain the needed wisdom to know how to heal themselves, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self.
Those who work with me privately are going even deeper adding a variety of different energy balancing, shadow work even a dash of astrology,.
With over 2000 training & teaching hour
Certifications & explorations include
200 E-RYT
500 RYT
Somatic Therapy
Creative Flow
Prenatal Yoga
Senior Yoga
Restorative/Yin
Advanced Chair Yoga
Advanced Meditation
Tantra Yoga
Fascia Release
Reiki 1& 2
Deeksha - Oneness
Pranic Healing
Chakra activation & balancing
Crystal Therapy
Spiritual Advisor
Description
Our Hatha Yoga classes flow through five general stages, warm up (sun salutations), standing poses, balancing poses, seated poses, cool down poses and savasana. Within this framework all types of postures can be incorporated, including backbends, twists, etc.
Blocks, bolsters, chairs, straps and the wall are often incorporated.
Instruction in the practices of Pranayama, Meditation, Philosophy and Sanskrit are incorporated to enhance your yoga education and create a space for personal transformation and spiritual development.
The session ends with extended shavasana and soothing sound journey to integrate movements and achieve deep relaxation.
Expect lots of modifications for all levels of yoga.
Blocks, bolsters, chairs, straps and the wall are often incorporated.
Instruction in the practices of Pranayama, Meditation, Philosophy and Sanskrit are incorporated to enhance your yoga education and create a space for personal transformation and spiritual development.
The session ends with extended shavasana and soothing sound journey to integrate movements and achieve deep relaxation.
Expect lots of modifications for all levels of yoga.
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6:00 PM
Brandi
Warm Flow
6798 Crosswinds Dr St Petersburg FL 33710, D106
Warm Flow
August 29, 2024 •
6:00 pm - 7:00 pm
6798 Crosswinds Dr St Petersburg FL 33710, D106
Brandi Hill
Bio : HI my name is Brandi I'm a 200 RYT with yoga alliance with additional training in Rocket .Born and raised in Alaska where my family currently resides. Was diagnosed with MS in 2009 and had to leave for health reasons . Yoga has been in and out of my life since I was pregnant with my first child . Started practicing pretty constantly the last 3 yrs to improve my health. I'm hoping to share my positive experiences with the practice with people to help improve health and longevity
Description
Treat yourself to some movement + self care. Splash in some power and arm balancing.
This class will help reset your nervous system and you will leave feeling lighter!
Room is warmed to 90ish degrees
This class will help reset your nervous system and you will leave feeling lighter!
Room is warmed to 90ish degrees
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Friday, August 30
7:30 AM
Danielle
Book your Private - Curated Holistic Health Waitlist
Studio
Book your Private - Curated Holistic Health Waitlist
August 30, 2024 •
7:30 am - 8:30 am
Studio
Danielle Kelley
Them: what do you do the a living?
Me: Raising the vibration of humanity.
I love learning how we operate, energy is my first language, i enjoy astrology, philosophy, travel, and spiritual development. A bit whimsical and free yet deeply loyal and I value stability. Authenticity is important to me and I’m on a quest for truth and meaning beyond the physical.
I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life.
By understanding the fluctuations of the mind we gain peace and clarity.
“Say hello to you”
My goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves.
Each class I teach is alignment based and infused with instructions in traditional and modern styles. Each client gains knowledge of themselves while nourishing their own personal self expression.
Expanding consciousness while safely guiding each individual to gain the needed wisdom to know how to heal themselves, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self.
Those who work with me privately are going even deeper adding a variety of different energy balancing, shadow work even a dash of astrology,.
With over 2000 training & teaching hour
Certifications & explorations include
200 E-RYT
500 RYT
Somatic Therapy
Creative Flow
Prenatal Yoga
Senior Yoga
Restorative/Yin
Advanced Chair Yoga
Advanced Meditation
Tantra Yoga
Fascia Release
Reiki 1& 2
Deeksha - Oneness
Pranic Healing
Chakra activation & balancing
Crystal Therapy
Spiritual Advisor
Description
Personalized & Somatic Yoga sessions to help with the physical and mental stress!
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Saturday, August 31
10:00 AM
Danielle
Gentle flow - beginner friendly
6798 Crosswinds Dr St Petersburg, D106 inside Gaslight Square
Gentle flow - beginner friendly
August 31, 2024 •
10:00 am - 11:00 am
6798 Crosswinds Dr St Petersburg, D106 inside Gaslight Square
Danielle Kelley
Them: what do you do the a living?
Me: Raising the vibration of humanity.
I love learning how we operate, energy is my first language, i enjoy astrology, philosophy, travel, and spiritual development. A bit whimsical and free yet deeply loyal and I value stability. Authenticity is important to me and I’m on a quest for truth and meaning beyond the physical.
I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life.
By understanding the fluctuations of the mind we gain peace and clarity.
“Say hello to you”
My goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves.
Each class I teach is alignment based and infused with instructions in traditional and modern styles. Each client gains knowledge of themselves while nourishing their own personal self expression.
Expanding consciousness while safely guiding each individual to gain the needed wisdom to know how to heal themselves, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self.
Those who work with me privately are going even deeper adding a variety of different energy balancing, shadow work even a dash of astrology,.
With over 2000 training & teaching hour
Certifications & explorations include
200 E-RYT
500 RYT
Somatic Therapy
Creative Flow
Prenatal Yoga
Senior Yoga
Restorative/Yin
Advanced Chair Yoga
Advanced Meditation
Tantra Yoga
Fascia Release
Reiki 1& 2
Deeksha - Oneness
Pranic Healing
Chakra activation & balancing
Crystal Therapy
Spiritual Advisor
Description
Low to Medium intensity with Lots of fluid movement, alignment cues and breathwork.
Each yogi is encouraged to go at their own pace.
Easy Beginner instructions with lots of room for everyone to grow.
Each yogi is encouraged to go at their own pace.
Easy Beginner instructions with lots of room for everyone to grow.
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Sunday, September 1
9:30 AM
Danielle
Om-believable gentle yoga, guided meditation & Cosmic Sound
6798 Crosswinds Dr St Petersburg, inside Gaslight Square unit d106
Om-believable gentle yoga, guided meditation & Cosmic Sound
September 1, 2024 •
9:30 am - 10:30 am
6798 Crosswinds Dr St Petersburg, inside Gaslight Square unit d106
Danielle Kelley
Them: what do you do the a living?
Me: Raising the vibration of humanity.
I love learning how we operate, energy is my first language, i enjoy astrology, philosophy, travel, and spiritual development. A bit whimsical and free yet deeply loyal and I value stability. Authenticity is important to me and I’m on a quest for truth and meaning beyond the physical.
I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life.
By understanding the fluctuations of the mind we gain peace and clarity.
“Say hello to you”
My goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves.
Each class I teach is alignment based and infused with instructions in traditional and modern styles. Each client gains knowledge of themselves while nourishing their own personal self expression.
Expanding consciousness while safely guiding each individual to gain the needed wisdom to know how to heal themselves, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self.
Those who work with me privately are going even deeper adding a variety of different energy balancing, shadow work even a dash of astrology,.
With over 2000 training & teaching hour
Certifications & explorations include
200 E-RYT
500 RYT
Somatic Therapy
Creative Flow
Prenatal Yoga
Senior Yoga
Restorative/Yin
Advanced Chair Yoga
Advanced Meditation
Tantra Yoga
Fascia Release
Reiki 1& 2
Deeksha - Oneness
Pranic Healing
Chakra activation & balancing
Crystal Therapy
Spiritual Advisor
Description
This gentle class that is Equal parts science and spirit.
This class has been curated and can be experienced as a practice of optimal well-being for the whole self. Combining the practices of gentle Restorative/Yin Yoga and mindfulness meditation creates powerful possibilities for transformation and holistic healing on all layers of being—body, mind, and heart.
You’ll feel relaxed and confident after a guided meditation and a dash of sound therapy too.
This is the perfect perfect Sunday morning.
Bring your eye pillows, blankets and props or borrow some of ours.
This class has been curated and can be experienced as a practice of optimal well-being for the whole self. Combining the practices of gentle Restorative/Yin Yoga and mindfulness meditation creates powerful possibilities for transformation and holistic healing on all layers of being—body, mind, and heart.
You’ll feel relaxed and confident after a guided meditation and a dash of sound therapy too.
This is the perfect perfect Sunday morning.
Bring your eye pillows, blankets and props or borrow some of ours.
Share this class
Add to calendar