Monday, December 23
10:00 AM
Heather
Beginner friendly - PranaVayu Yoga w/ Heather
6798 Crosswinds Dr St Petersburg, D106 inside Gaslight Square
Beginner friendly - PranaVayu Yoga w/ Heather
December 23, 2024 •
10:00 am - 11:00 am
6798 Crosswinds Dr St Petersburg, D106 inside Gaslight Square
Heather Stuart
Heather Stuart is an experienced Integrated Health Practitioner specializing in Tibetan & Ayurvedic Medicine,Yoga Therapy and classical Homeopathy.
Her lineage of Yoga Therapy is based on Krishnamacharya’s teachings and the principles of Ayurveda. In 1996 she began her studies in the Yogic arts and began teaching Yoga after the birth of her son in 2000. Heather became a Dzogchen Meditation Practitioner in the School of Mahayana Buddhism in 2001 which led her to study and practice Tibetan Medicine.
Her passion for health and healing shows abundantly through her work and teachings. Heather’s approach is both simple and powerful, bringing awareness to our mind-body connection through movement, breath and mindfulness techniques that are both empowering and inspiring on the path of healing.
Heather is the owner of Semde Wellness offering consultations in Tibetan & Ayurvedic medicine and Classical Homeopathy. She is the Director of Yoga for The Gerson Institute of Ayurvedic Medicine in Dunedin and teaches publicly at Salty Souls Yoga and Madeira Beach Yoga.
Description
PranaVayu Yoga- ‘Prana’, ‘Energy’, ‘Chi’ or our ‘Vital Life Force’. Prana flows through these energetic currents in our bodies both physically and energetically. These channels travel predominantly through the movement of Wind or Vayu. There are five main Prana Vayus, five Sub-Vayus and many more that exist all around us.
This class will gently guide us through specific postures, breath techniques and repetitive movements to enhance the flow of Prana through these channels of Wind creating fluidity, stability, calmness and an inner strength. All levels of practitioners are welcome!
Low intensity and expect a lot of support.
This class will gently guide us through specific postures, breath techniques and repetitive movements to enhance the flow of Prana through these channels of Wind creating fluidity, stability, calmness and an inner strength. All levels of practitioners are welcome!
Low intensity and expect a lot of support.
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6:30 PM
Danielle
Gentle restorative & yin yoga w/ Guided Meditation
6798 crosswinds dr St. Petersburg, D106
Gentle restorative & yin yoga w/ Guided Meditation
December 23, 2024 •
6:30 pm - 7:30 pm
6798 crosswinds dr St. Petersburg, D106
Danielle Kelley
I want to prove to the world they are worthy!! Through yoga, meditation and shadow work I've uncovered the most beautiful light within us all! ⭐️🪄✔️
I absolutely love exploring how we operate, what makes us do the things we do!! 💚energy has always been my first language, although I only learned and mastered later in life. I love the earth and stars, philosophy, travel, and spiritual development. A bit whimsical and carefree yet deeply grounded, loyal and understand the value in stability. 🐂
🫶Authenticity is important to me and I’m on a quest for truth and meaning beyond the physical. 🪄⭐️👁️
I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life.
By understanding the fluctuations of the mind we gain peace and clarity.
“Say hello to you” 👁️
My goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves.
Each class I teach is alignment based and infused with instructions in traditional and modern styles. Each client gains knowledge of themselves while nourishing their own personal self expression.
Expanding consciousness while safely guiding each individual to gain the needed wisdom to know how to heal themselves, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self.
Those who work with me privately are going even deeper adding a variety of different energy balancing, shadow work even a dash of astrology,.
With over 2000 training & teaching hour
Certifications & explorations include
200 E-RYT
500 RYT
Somatic Therapy
Creative Flow
Prenatal Yoga
Senior Yoga
Restorative/Yin
Advanced Chair Yoga
Advanced Meditation
Tantra Yoga
Fascia Release
Reiki 1& 2
Deeksha - Oneness
Pranic Healing
Chakra activation & balancing
Crystal Therapy
Spiritual Advisor
Description
Yoga for EVERY BODY!!
This class is the perfect combination of everything, gentle warm up w/ breathwork, Yin and restorative poses followed by guided meditations to leave you feeling Yoga stoned af.
In each class you'll be gently guided and supported through each transition while working on hips, shoulders, neck, back & mental tensions. The class is full of instruction to keep you in the present moment focusing on your breath and alignment. Your body will begin to respond in the most nourishing way using bolsters, blankets and blocks to support you through this intoxicating ritual.
Bring your props if you have any.
This class is the perfect combination of everything, gentle warm up w/ breathwork, Yin and restorative poses followed by guided meditations to leave you feeling Yoga stoned af.
In each class you'll be gently guided and supported through each transition while working on hips, shoulders, neck, back & mental tensions. The class is full of instruction to keep you in the present moment focusing on your breath and alignment. Your body will begin to respond in the most nourishing way using bolsters, blankets and blocks to support you through this intoxicating ritual.
Bring your props if you have any.
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Tuesday, December 24
9:00 AM
Danielle
Pajama yoga All Levels - meditation and sound bath
6798 Crosswinds Dr St Petersburg FL 33710, Inside Gaslight square D106
Pajama yoga All Levels - meditation and sound bath
December 24, 2024 •
9:00 am - 10:00 am
6798 Crosswinds Dr St Petersburg FL 33710, Inside Gaslight square D106
Danielle Kelley
I want to prove to the world they are worthy!! Through yoga, meditation and shadow work I've uncovered the most beautiful light within us all! ⭐️🪄✔️
I absolutely love exploring how we operate, what makes us do the things we do!! 💚energy has always been my first language, although I only learned and mastered later in life. I love the earth and stars, philosophy, travel, and spiritual development. A bit whimsical and carefree yet deeply grounded, loyal and understand the value in stability. 🐂
🫶Authenticity is important to me and I’m on a quest for truth and meaning beyond the physical. 🪄⭐️👁️
I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life.
By understanding the fluctuations of the mind we gain peace and clarity.
“Say hello to you” 👁️
My goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves.
Each class I teach is alignment based and infused with instructions in traditional and modern styles. Each client gains knowledge of themselves while nourishing their own personal self expression.
Expanding consciousness while safely guiding each individual to gain the needed wisdom to know how to heal themselves, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self.
Those who work with me privately are going even deeper adding a variety of different energy balancing, shadow work even a dash of astrology,.
With over 2000 training & teaching hour
Certifications & explorations include
200 E-RYT
500 RYT
Somatic Therapy
Creative Flow
Prenatal Yoga
Senior Yoga
Restorative/Yin
Advanced Chair Yoga
Advanced Meditation
Tantra Yoga
Fascia Release
Reiki 1& 2
Deeksha - Oneness
Pranic Healing
Chakra activation & balancing
Crystal Therapy
Spiritual Advisor
Description
Wear your fav Christmas pjs for. Fun all levels yoga with warm tea and cookies.
A sequence of gently led yoga poses that focus on your entire body, mind and soul. Lots of alignment ques and stretching. Hands on and voice guidance.
Lots of. Deep breathes and Easy conscious breathing to cultivate harmony and inner health.
Appropriate for beginners or regular practitioners looking for a mindful practice. A powerful tool in modern-day life.
You'll leave feeling supported, empowered and whole just as you are.
Each class will incorporate crystal bowls, mudras, mantras, and asanas (postures), and a guided meditation to assist in deep relaxation to deeply and completely go within, accept, rejoice and rejuvenate your body and soul.
A sequence of gently led yoga poses that focus on your entire body, mind and soul. Lots of alignment ques and stretching. Hands on and voice guidance.
Lots of. Deep breathes and Easy conscious breathing to cultivate harmony and inner health.
Appropriate for beginners or regular practitioners looking for a mindful practice. A powerful tool in modern-day life.
You'll leave feeling supported, empowered and whole just as you are.
Each class will incorporate crystal bowls, mudras, mantras, and asanas (postures), and a guided meditation to assist in deep relaxation to deeply and completely go within, accept, rejoice and rejuvenate your body and soul.
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7:45 PM
Katie
Sound Journey
6798 Crosswinds Circle St Pete 33710 D106, Gaalight square unit d106
Sound Journey Cancelled
December 24, 2024 •
7:45 pm - 8:45 pm
6798 Crosswinds Circle St Pete 33710 D106, Gaalight square unit d106
Katie Potter
Meet Katie Potter, a passionate personal trainer and life coach dedicated to helping clients unlock their full potential by connecting mind, soul, and body.
Specializing in strength training and neuro-linguistic programming (NLP), Katie empowers individuals to transform their thoughts, behaviors & bodies, guiding them toward their desired outcomes.
Katie's approach focuses on deliberate creation through mind-derived health optimization.
As a committed sound healer, she incorporates sound healing therapy into her customized programs, providing an integral component that promotes overall well-being.
With her highly developed blueprints for success, Katie is devoted to maximizing the quality of life for her clients, supporting them on their journey to fitness and personal growth.
Description
$25
Pay teacher at event.
Thank you
Pay teacher at event.
Thank you
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Wednesday, December 25
No classes
Thursday, December 26
No classes
Friday, December 27
7:30 AM
Danielle
Book your Private - Curated Holistic Health
Studio
Book your Private - Curated Holistic Health
December 27, 2024 •
7:30 am - 8:30 am
Studio
Danielle Kelley
I want to prove to the world they are worthy!! Through yoga, meditation and shadow work I've uncovered the most beautiful light within us all! ⭐️🪄✔️
I absolutely love exploring how we operate, what makes us do the things we do!! 💚energy has always been my first language, although I only learned and mastered later in life. I love the earth and stars, philosophy, travel, and spiritual development. A bit whimsical and carefree yet deeply grounded, loyal and understand the value in stability. 🐂
🫶Authenticity is important to me and I’m on a quest for truth and meaning beyond the physical. 🪄⭐️👁️
I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life.
By understanding the fluctuations of the mind we gain peace and clarity.
“Say hello to you” 👁️
My goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves.
Each class I teach is alignment based and infused with instructions in traditional and modern styles. Each client gains knowledge of themselves while nourishing their own personal self expression.
Expanding consciousness while safely guiding each individual to gain the needed wisdom to know how to heal themselves, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self.
Those who work with me privately are going even deeper adding a variety of different energy balancing, shadow work even a dash of astrology,.
With over 2000 training & teaching hour
Certifications & explorations include
200 E-RYT
500 RYT
Somatic Therapy
Creative Flow
Prenatal Yoga
Senior Yoga
Restorative/Yin
Advanced Chair Yoga
Advanced Meditation
Tantra Yoga
Fascia Release
Reiki 1& 2
Deeksha - Oneness
Pranic Healing
Chakra activation & balancing
Crystal Therapy
Spiritual Advisor
Description
Personalized & Somatic Yoga sessions to help with the physical and mental stress!
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9:00 AM
Danielle
Yoga
6798 Crosswinds Dr St Petersburg FL 33710, D106 inside Gaslight Square
Yoga
December 27, 2024 •
9:00 am - 10:10 am
6798 Crosswinds Dr St Petersburg FL 33710, D106 inside Gaslight Square
Danielle Kelley
I want to prove to the world they are worthy!! Through yoga, meditation and shadow work I've uncovered the most beautiful light within us all! ⭐️🪄✔️
I absolutely love exploring how we operate, what makes us do the things we do!! 💚energy has always been my first language, although I only learned and mastered later in life. I love the earth and stars, philosophy, travel, and spiritual development. A bit whimsical and carefree yet deeply grounded, loyal and understand the value in stability. 🐂
🫶Authenticity is important to me and I’m on a quest for truth and meaning beyond the physical. 🪄⭐️👁️
I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life.
By understanding the fluctuations of the mind we gain peace and clarity.
“Say hello to you” 👁️
My goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves.
Each class I teach is alignment based and infused with instructions in traditional and modern styles. Each client gains knowledge of themselves while nourishing their own personal self expression.
Expanding consciousness while safely guiding each individual to gain the needed wisdom to know how to heal themselves, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self.
Those who work with me privately are going even deeper adding a variety of different energy balancing, shadow work even a dash of astrology,.
With over 2000 training & teaching hour
Certifications & explorations include
200 E-RYT
500 RYT
Somatic Therapy
Creative Flow
Prenatal Yoga
Senior Yoga
Restorative/Yin
Advanced Chair Yoga
Advanced Meditation
Tantra Yoga
Fascia Release
Reiki 1& 2
Deeksha - Oneness
Pranic Healing
Chakra activation & balancing
Crystal Therapy
Spiritual Advisor
Description
All levels
Props and gentle guidance filled with breathwork ending with a guided meditation and sound journey.
Props and gentle guidance filled with breathwork ending with a guided meditation and sound journey.
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Saturday, December 28
9:00 AM
Priya Colleen
Yoga for all
6798 Crosswinds Dr St Petersburg, D106 inside Gaslight Square
Yoga for all
December 28, 2024 •
9:00 am - 10:00 am
6798 Crosswinds Dr St Petersburg, D106 inside Gaslight Square
Priya Colleen Ryan
Priya Colleen Ryan is a yoga therapist. She began her journey of practicing and teaching, searching for relief after 20 years of Crohn's Disease symptoms and surgeries and then the dissolution of her marriage. Pain can be our greatest teacher!
Her first mentor, Samantha Olson Seddon revealed the many benefits of yoga and guided her to share those gifts teaching her classes until 1996.
Starting with a Beginners Teacher Training in 1997, Priya has spent decades learning and growing at Yogaville (Satchidananda Ashram). Other trainings include Cardiac Teachers Training 1999, Thai Yoga Massage 2003, Intermediate Teachers Training 2004 & 2011, Living Yoga Training 2011, Yoga of Recovery Teachers Training in 2013 and 2020-present (mentorship), Laughing Yoga Teachers Training 2020. Then at Heartwood Yoga Institute for 300 Foundational Teachers Training in 2020 on to Modules A, B and C of Yoga Therapy 2021-2022, Yin , Restorative and Aerial Yoga Teachers Training 2023, and Yoga Therapy Practicum 2024. There's always more to learn!
Priya is passionate about all aspects of yoga. She wishes to share this with anyone interested in bringing more peace, love and joy into thier lives and the world!
Description
Low to Medium intensity with Lots of fluid movement, alignment cues and breathwork.
Great for those new to yoga and those wanting to dive deeper
Into their practice.
Each yogi is encouraged to go at their own pace.
Easy Beginner instructions with advanced options. lots of room for everyone to grow.
Great for those new to yoga and those wanting to dive deeper
Into their practice.
Each yogi is encouraged to go at their own pace.
Easy Beginner instructions with advanced options. lots of room for everyone to grow.
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Add to calendar
Sunday, December 29
9:30 AM
Danielle
Om-believable gentle yoga, guided meditation & Cosmic Sound
6798 Crosswinds Dr St Petersburg, inside Gaslight Square unit d106
Om-believable gentle yoga, guided meditation & Cosmic Sound
December 29, 2024 •
9:30 am - 10:30 am
6798 Crosswinds Dr St Petersburg, inside Gaslight Square unit d106
Danielle Kelley
I want to prove to the world they are worthy!! Through yoga, meditation and shadow work I've uncovered the most beautiful light within us all! ⭐️🪄✔️
I absolutely love exploring how we operate, what makes us do the things we do!! 💚energy has always been my first language, although I only learned and mastered later in life. I love the earth and stars, philosophy, travel, and spiritual development. A bit whimsical and carefree yet deeply grounded, loyal and understand the value in stability. 🐂
🫶Authenticity is important to me and I’m on a quest for truth and meaning beyond the physical. 🪄⭐️👁️
I’m honored to be able to hold space and witness someone making the commitment to deepen their understanding of self and life.
By understanding the fluctuations of the mind we gain peace and clarity.
“Say hello to you” 👁️
My goal is to help you in creating a new relationship with your physical, energy & emotional body. It is through this awareness, we have the power to heal ourselves.
Each class I teach is alignment based and infused with instructions in traditional and modern styles. Each client gains knowledge of themselves while nourishing their own personal self expression.
Expanding consciousness while safely guiding each individual to gain the needed wisdom to know how to heal themselves, alleviate pain, eat more mindfully, cultivate body appreciation, kindness & compassion, clear stuck energy, release what doesn’t belong to you and create energetic shifts so you connect with your most divine, radiant self.
Those who work with me privately are going even deeper adding a variety of different energy balancing, shadow work even a dash of astrology,.
With over 2000 training & teaching hour
Certifications & explorations include
200 E-RYT
500 RYT
Somatic Therapy
Creative Flow
Prenatal Yoga
Senior Yoga
Restorative/Yin
Advanced Chair Yoga
Advanced Meditation
Tantra Yoga
Fascia Release
Reiki 1& 2
Deeksha - Oneness
Pranic Healing
Chakra activation & balancing
Crystal Therapy
Spiritual Advisor
Description
This gentle class that is Equal parts science and spirit.
This class has been curated and can be experienced as a practice of optimal well-being for the whole self. Combining the practices of gentle Restorative/Yin Yoga and mindfulness meditation creates powerful possibilities for transformation and holistic healing on all layers of being—body, mind, and heart.
You’ll feel relaxed and confident after a guided meditation and a dash of sound therapy too.
This is the perfect perfect Sunday morning.
Bring your eye pillows, blankets and props or borrow some of ours.
This class has been curated and can be experienced as a practice of optimal well-being for the whole self. Combining the practices of gentle Restorative/Yin Yoga and mindfulness meditation creates powerful possibilities for transformation and holistic healing on all layers of being—body, mind, and heart.
You’ll feel relaxed and confident after a guided meditation and a dash of sound therapy too.
This is the perfect perfect Sunday morning.
Bring your eye pillows, blankets and props or borrow some of ours.
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4:00 PM
Jeri
Breath Class
6798 Crosswinds Circle St Pete 33710 D106
Breath Class Cancelled
December 29, 2024 •
4:00 pm - 5:30 pm
6798 Crosswinds Circle St Pete 33710 D106
Jeri Schlickbernd
My mission is to UPlevel the energy of the planet by sharing spiritual and higher vibe concepts and practices in an approachable way. I am a wife, mother, life coach, and serial entrepreneur. I began my healing journey over 20 years and have over 1000 hours of training in self-development, yoga and spiritual healing modalities, including: Conscious Connected Breathwork facilitator, , YTT 200 yoga certification, Yoga Nidra certification, and NLP Master Practitioner. I am a seeker of spiritual and esoteric knowledge. I walk a balance of integrating higher consciousness into our everyday world.
My journey with breathwork began 3 years ago. I found my breathwork practice to be one of the only times where my mind would actually quiet and my body could transmute and release emotion, trauma and the stresses of everyday life. Breathwork has been the catalyst for healing my body and my mind. Everything is energy and vibration and breathwork allows us to truly align our energy naturally and efficiently. It has become my passion to share this practice with others.
Description
Are you ready to unlock a deeper connection with yourself and experience profound relaxation, clarity, and energy? Join our Breathwork Class and discover how the simple act of conscious breathing can transform your mental, emotional, and physical well-being. In this guided class, you’ll learn powerful breathing techniques that help release stress, boost focus, and enhance your vitality—all while connecting with a supportive community.
Whether you're looking to improve your mental clarity, manage stress, or tap into a wellspring of inner calm, breathwork is a transformative practice for everyone. No prior experience is needed—just bring an open mind and the willingness to explore the life-changing potential of your breath. Reserve your spot today and start breathing your way to a more balanced and empowered life!
What to Bring:
- Yoga Mat
- Water
- Pillow and Blanket (whatever you need to get comfy on the floor)
- Journal & pen
Pay with class pass or $33 at the door.
Whether you're looking to improve your mental clarity, manage stress, or tap into a wellspring of inner calm, breathwork is a transformative practice for everyone. No prior experience is needed—just bring an open mind and the willingness to explore the life-changing potential of your breath. Reserve your spot today and start breathing your way to a more balanced and empowered life!
What to Bring:
- Yoga Mat
- Water
- Pillow and Blanket (whatever you need to get comfy on the floor)
- Journal & pen
Pay with class pass or $33 at the door.
Share this class
Add to calendar