Hello my name is Brielle Melody and I am a local to St. Petersburg, Florida. I am honored to co-create a flow of movement and share the journey of personal transformation through yoga practice. Yoga means to yoke or to unify. This class will be a Yoga Flow focusing on the synchronicity of the breath with the body to create a moving meditation. The goal is to restore the nervous system from everyday stressors and to realign the energy in your body to feel grounded, clear and relaxed.