Hatha Yoga (9am and 10:30am classes combined during Christmas / NY holidays)
December 30, 2025 •
10:00 am - 11:00 am
The Ockford and Aarons Hill Hub
Sam Hancock
Hello Yogis! You are warmly invited to join me for yoga classes and retreats at The Ockford and Aarons Hill Community Hub (see class and event schedule below). Email me regarding private classes :)
10 spots available
Description
CHRISTMAS AND NEW YEAR HOLIDAYS TIMETABLE - just one morning Hatha Yoga class instead of the usual two classes.
Class Includes:
Grounding meditation
Mobility exercises
Sun salutations
Main asanas/poses that improve strength and flexibility
Breathwork
Relaxation
Class Includes:
Grounding meditation
Mobility exercises
Sun salutations
Main asanas/poses that improve strength and flexibility
Breathwork
Relaxation