🧘♀️ Traditional Hatha Yogā Āsana Class (60-mins) • 8:45 – 9:45 am
Online
6 December 2025 •
08:45 - 09:45
Sonam Raj Verma
Discover the transformative power of yoga. Whether you’re looking to enhance flexibility, improve focus, or simply find inner calm, these sessions are tailored to guide you on your wellness journey.
Description
Join me every Saturday at 8:45 AM for a 60-minute deep stretch traditional Hatha Yogā online Āsana class.
Start your weekend with mindful movement and deep stretch sahajbhava/sukshma vyayama to restore balance and correct posture.
This rejuvenating Hatha Yogā session is suitable for all levels and focuses on grounding, deep stretching, and inner calm.
🧘♀️ What you’ll need:
• A yoga mat
• Comfortable clothes
• A quiet space
• Optional: cushion or blocks for support
📍 Where: Google Meet
🕘 When: Every Saturday at 8:45 am (CEST)
Let’s flow together — body, mind, and breath. 💛
■ Important Notes for Your Yoga Class
× Refunds: Please be aware that all class fees are non-refundable. We do not offer refunds or credits for missed classes.
× Cancellation Policy: If you need to cancel, please let me know at least 24 hours in advance. This helps me manage class size and is appreciated.
× Health and Safety: You are responsible for your own safety and well-being during the class. Please listen to your body and modify poses as needed. If you have any pre-existing health conditions or injuries, it is your responsibility to consult with a healthcare professional before participating.
× Late Arrivals: Please try to arrive on time to ensure you can participate in the full class, including the opening meditation and warm-up.
Thank you for your understanding. 🙏
