Monthly special class: Inner Resonance (90 min) with Gigi

May 30, 2026 • 11:45 am - 1:15 pm
Studio Teacher

Description

Monthly special class:
Inner Resonance (90 min) with Gigi
Energy Exchange: 2 credits/ $350 for non regular package

Gentle yoga flow & sound meditation practices to self-regulate the nervous system.

Experience the subtle vibrations of the body through voice toning. A practice to help tune into intuition, release voice, and self regulate the nervous system.Experience a sense of calm, spaciousness and lightness as toning releases endorphins.