Monthly special class: Inner Resonance (90 min) with Gigi
May 30, 2026 •
11:45 am - 1:15 pm
Studio Teacher
Description
Monthly Special: gentle yoga & sound meditation with Gigi (90 mins)
Energy Exchange: 2 credits
Monthly special class:
Inner Resonance (90 min)
A gentle yoga flow + voice toning practice to self-regulate the nervous system.
Experience the subtle vibrations caused by the sounds of the body. A practice to help tune into intuition, release voice, and self regulate the nervous system.Experience a sense of calm, spaciousness and lightness as toning releases endorphins.
Energy Exchange: 2 credits
Monthly special class:
Inner Resonance (90 min)
A gentle yoga flow + voice toning practice to self-regulate the nervous system.
Experience the subtle vibrations caused by the sounds of the body. A practice to help tune into intuition, release voice, and self regulate the nervous system.Experience a sense of calm, spaciousness and lightness as toning releases endorphins.