Movement and Meditation ❤️ Online
December 28, 2025 •
8:30 am - 9:45 am
Sam Alexander-Vasey
Sam is a yoga teacher, immersive workshop leader, reiki practitioner, mentor and coach. She is a Registered Yoga Teacher (RYT) with Yoga Alliance and completed her initial yoga teacher training at a beautiful residential training school in Rishikesh. She is particularly interested in exploring how yogic principles, practices and lifestyle can be used in the West as a way of creating greater peace, fulfilment, belonging and joy in a world that sometimes feels set up to put these things perpetually just beyond our reach.
11 spots available
Description
This Twixmas class, in the liminal space between Christmas and New Year, is an invitation to come home to your Self. Wherever you are in the world, this class will help you to arrive more fully into your Self, harmonising mind, body and spirit. It will be a blend of gentle mindful movement (weaving together elements for qigong and yoga), followed by a self-enquiry meditation that will help you remember your essential nature. No previous experience in any modality is necessary, just an openness to connecting more deeply with your true Self.
Please note:
This is a donation-based class. This means you are very welcome to attend the class for free, but if you would like to make a donation, you will be able to do this via a link emailed to you following the class.
Please note:
This is a donation-based class. This means you are very welcome to attend the class for free, but if you would like to make a donation, you will be able to do this via a link emailed to you following the class.