Friday Reset
30 October 2026 •
19:00 - 20:15
Ryan's SuperValu, Glanmire, Community Room
Ian Revins
22 spots available
Description
Open to everyone. No previous experience needed.
A welcoming Friday evening movement practice designed to help you transition out of the week and reconnect with your body. Through breath, movement and exploration, we’ll work with fundamental movement patterns in ways that build awareness, restore movement and leave you feeling more grounded and at ease.
A welcoming Friday evening movement practice designed to help you transition out of the week and reconnect with your body. Through breath, movement and exploration, we’ll work with fundamental movement patterns in ways that build awareness, restore movement and leave you feeling more grounded and at ease.