Candlelit Yin Yoga Waitlist

12 June 2025 • 6:00 pm - 7:00 pm
Satya Yoga Studio
Sheree Treloar
A dancer since young, I was initially drawn to yoga to improve my endurance and flexibility. I soon realised yoga wasn’t just about the physical. The clarity and deep connection I experienced after each class was profound. Yoga has become a constant in my life and has helped me with many personal and professional transitions because of what I have learnt about myself while on the mat. My teaching journey began after moving from New Zealand to Australia, where I felt called to share the practice that had given me so much. I believe that if you breathe, think, and move, you can do yoga. It can be the place where the complexities of life soften, where you fall in love with the spaciousness it creates — in your body, your mind and your heart. I’m passionate about sharing the joy of yoga and celebrating the diverse community of people who come to the mat. I look forward to welcoming each yogi to class.

Description

Open level.

Yin yoga is a practice of stretch and stillness. Using props such as blocks, blankets and a bolster to support the body within the container of the shape, we hold each pose for between two to ten minutes.
Yin targets the fascia/connective tissues that permeate our entire body, to create flexibility and space in the body, and invoke a meditative sensation for the mind.