Vinyasa Yoga (EN) Annulé
7 juillet 2026 •
18:30 - 19:45
Theresa Winter
I feel most at home in nature, surrounded by the sea and the mountains and in rhythm with the changing seasons. This connection is at the heart of my yoga teaching.
My classes range from powerful, flowing Vinyasa sequences that integrate mobility, creativity, and varied movement patterns to calm, restorative Yin Yoga. I especially enjoy weaving together dynamic movement and diving into deeper layers of stillness, as this is where balance emerges for me.
Description
Dynamic Vinyasa Yoga – Spirit, Sound & Strength
This class offers a dynamic and uplifting flow that blends breath-synchronized movement, intention-setting, and deep spiritual inquiry. Expect a vigorous physical practice infused with hands-on assists, music, and moments of meditation and reflection. The sequence is thoughtfully structured to challenge both body and mind while staying rooted in compassion, awareness, and connection—on and off the mat. For yogis that have already some experience in their practice.
This class offers a dynamic and uplifting flow that blends breath-synchronized movement, intention-setting, and deep spiritual inquiry. Expect a vigorous physical practice infused with hands-on assists, music, and moments of meditation and reflection. The sequence is thoughtfully structured to challenge both body and mind while staying rooted in compassion, awareness, and connection—on and off the mat. For yogis that have already some experience in their practice.