YOGA + POTLUCK
February 5, 2024 •
6:30 pm - 7:45 pm
Taught by Jonas Park
Second Side Yoga
Description
Celebrating Jonas’ Birthday and all February Birthday Yogis! Bring any dish you’d like to share after class! 🥙🍲🎂🥘 Ideal for those seeking a rigorous and transformative practice, this intermediate to advanced moderately-paced vinyasa class will help you take your practice to new heights.
Vinyasa X delves into complex poses, intricate sequences and advanced transitions requiring a strong foundation and familiarity with yoga.
The focus is on refinement of alignment, heightened body awareness and seamless integration of breath and movement. 90 degrees with moderate humidity. Previous yoga experience highly recommended.
Vinyasa X delves into complex poses, intricate sequences and advanced transitions requiring a strong foundation and familiarity with yoga.
The focus is on refinement of alignment, heightened body awareness and seamless integration of breath and movement. 90 degrees with moderate humidity. Previous yoga experience highly recommended.