Precision Vinyasa II is the favorite of many yoga teachers and experienced yogis. The longer and more challenging sequencing is threaded creatively, offering twists, inversions, and backbends that cater to the level of experience and depth of each yogi's pursuit. Plenty of hands-on adjustments are offered when needed, allowing for a more personalized experience.

For those seeking to deepen their practice beyond the conventional studio yoga, to master more complex poses, and to find physical and mental challenges that lead to elusive blissfulness, this class may be the answer they've been searching for. But take note, while open to all levels, it's strongly recommended to have prior experience in Precision Vinyasa Flow I or Dynamic Flow.

Heated class 90 degrees. Bring towel and water. :)