CREATIVE POWER VINYASA

May 16, 2024 • 12:00 pm - 1:15 pm
Taught by Stephanie Young @stephanie_young_yoga
Second Side Yoga

Description

A creative breath filled Vinyasa Flow leaving you deeply nourished in your mind, body and spirit.

For over two decades, Stephanie Young has graced the mat with her
daily dedication - yes, you read that correctly - every single day,
infusing each session with boundless strength and heart. While the
essence of her teaching might appear straightforward, her classes are
anything but ordinary, as her students have attested throughout these
twenty-three years. Inspired by the teachings of her mentor, Baron
Baptiste, Stephanie channels his spirited practice and wisdom,
inviting yogis to embark on a journey of self-discovery and
transformation with her unique blend of passion and grace.

Practiced in a nurturing smaller class setting, you will not only develop confidence, physical strength and flexibility, but also a sense of belonging. 90 degree temperature; moderate humidity. Suitable for newer yogis as well as experienced.