Ideal for those seeking a rigorous and transformative practice, this intermediate to advanced moderately-paced vinyasa class will help you take your practice to new heights. Beginners are welcome too. Modifications will be provided.

Vinyasa X delves into complex poses, intricate sequences and advanced transitions requiring a strong foundation and familiarity with yoga.

The focus is on refinement of alignment, heightened body awareness and seamless integration of breath and movement. 90 degrees with moderate humidity.