Beginner’s Mind Meditation with Devi
Online
Sábado, junio 19 • 8:00 a. m. - 8:30 a. m.
Eldorado Yoga
Descripción
Join Dévi for a guided beginner’s-mind meditation class that will focus on simple breath-work and mantra practices to still the thought waves of the mind. Learn tools to bring a sense of focus and peace off your cushion and into school, work, and the main places you live your life.