Beginner’s Mind Meditation with Devi
Online
Sabato, giugno 19 •
8:00 AM - 8:30 AM
Eldorado Yoga
Descrizione
Join Dévi for a guided beginner’s-mind meditation class that will focus on simple breath-work and mantra practices to still the thought waves of the mind. Learn tools to bring a sense of focus and peace off your cushion and into school, work, and the main places you live your life.
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