Back Care Hatha at The Dump in Skipton
17 January 2025 •
09:30 - 10:30
Suzy Jennett
Description
THE DUMP
5th Scout Hall, The Ginnel, Newmarket Street, Skipton, BD23 2JA
This practice is designed to gently improve spinal health by focusing on gentle stretches, core strengthening and mindful alignment. Poses are chosen to enhance flexibility and promote a supportive foundation for the back.
5th Scout Hall, The Ginnel, Newmarket Street, Skipton, BD23 2JA
This practice is designed to gently improve spinal health by focusing on gentle stretches, core strengthening and mindful alignment. Poses are chosen to enhance flexibility and promote a supportive foundation for the back.