Ignite your practice with this energizing Vinyasa class designed to build heat, strength, and focus. We’ll flow through dynamic sequences that challenge and invigorate, linking breath with movement to create a moving meditation. Expect to play with some arm balances, deeper backbends, and more advanced variations in a supportive environment that encourages exploration. Come ready to sweat, grow, and leave your mat feeling empowered.
*not recommended for absolute beginners*