Beginner Friendly Vinyasa

16 October 2026 • 10:00 - 11:00
Shauna Morgan
Build Strength, Find Balance, Cultivate Inner Peace. One breath at a time.

Description

A welcoming, beginner-friendly Vinyasa class where we explore the foundations of yoga at a steady, accessible pace. You’ll be guided through the key principles and postures, with options throughout to deepen, challenge and progress your practice if you wish.