This dynamic, flow-based class is designed for students of all experience levels. You'll move through a creative sequence of postures that build strength, flexibility, and mindfulness, with modifications offered for beginners and variations to challenge more experienced practitioners. Whether you're new to yoga or looking to deepen your practice, this class offers something for everyone in a supportive and inclusive environment.

CASTLELANDS COMMUNITY CENTRE BALBRIGGAN

This dynamic, flow-based class is designed for students of all experience levels. You'll move through a creative sequence of postures that build strength, flexibility, and mindfulness, with modifications offered for beginners and variations to challenge more experienced practitioners. Whether you're new to yoga or looking to deepen your practice, this class offers something for everyone in a supportive and inclusive environment.

This dynamic, flow-based class is designed for students of all experience levels. You'll move through a creative sequence of postures that build strength, flexibility, and mindfulness, with modifications offered for beginners and variations to challenge more experienced practitioners. Whether you're new to yoga or looking to deepen your practice, this class offers something for everyone in a supportive and inclusive environment.

Start your day with this invigorating 45-minute Vinyasa class designed to awaken your body and boost your energy. With a shorter warm-up and cool-down, this flow focuses on building heat through continuous movement, breath-driven sequences, and strength-building postures. Perfect for busy mornings, the class ends with a brief savasana to leave you centered, refreshed, and ready to take on the day. All levels welcome with modifications offered.

Unwind and ground yourself at the end of the week with this calming slow flow yoga class. Featuring gentle, mindful movement, longer-held floor postures, and guided meditation, this practice is designed to help you relax, release tension, and reconnect with your breath. Ideal for all levels, this class offers a soothing reset for body and mind.