This class is the perfect introduction to yoga for those new to the practice or looking to revisit the basics. You'll learn foundational poses, proper alignment, breath awareness, and simple sequences at a comfortable pace. With a supportive, non-judgmental environment and plenty of guidance, this class helps build strength, flexibility, and confidence on the mat. No prior experience needed—just bring an open mind and a willingness to learn.

Ignite your inner fire with this powerful Vinyasa class designed to build heat, strength, and stamina. Expect a challenging, energizing sequence with dynamic movement, core work, and intentional breath to push your edge and elevate your practice. The class ends with a deeply restful savasana to help you reconnect mind, body, and breath—leaving you both invigorated and grounded. Best suited for students looking to move, sweat, and grow.

This dynamic, flow-based class is designed for students of all experience levels. You'll move through a creative sequence of postures that build strength, flexibility, and mindfulness, with modifications offered for beginners and variations to challenge more experienced practitioners. Whether you're new to yoga or looking to deepen your practice, this class offers something for everyone in a supportive and inclusive environment.

CASTLELANDS COMMUNITY CENTRE BALBRIGGAN

This dynamic, flow-based class is designed for students of all experience levels. You'll move through a creative sequence of postures that build strength, flexibility, and mindfulness, with modifications offered for beginners and variations to challenge more experienced practitioners. Whether you're new to yoga or looking to deepen your practice, this class offers something for everyone in a supportive and inclusive environment.

This dynamic, flow-based class is designed for students of all experience levels. You'll move through a creative sequence of postures that build strength, flexibility, and mindfulness, with modifications offered for beginners and variations to challenge more experienced practitioners. Whether you're new to yoga or looking to deepen your practice, this class offers something for everyone in a supportive and inclusive environment.

Start your day with this invigorating 45-minute Vinyasa class designed to awaken your body and boost your energy. With a shorter warm-up and cool-down, this flow focuses on building heat through continuous movement, breath-driven sequences, and strength-building postures. Perfect for busy mornings, the class ends with a brief savasana to leave you centered, refreshed, and ready to take on the day. All levels welcome with modifications offered.

Unwind and ground yourself at the end of the week with this calming slow flow yoga class. Featuring gentle, mindful movement, longer-held floor postures, and guided meditation, this practice is designed to help you relax, release tension, and reconnect with your breath. Ideal for all levels, this class offers a soothing reset for body and mind.