10 Days to Zen Day 2 - Hip Opening Practice
Shauna Morgan5 August 2024 • Duration: 33 Minutes
Gentle hip opening vinyasa flow. We store lots of tension and emotion in the hips, I hope this practice will help you release some of this.
5 August 2024 • Duration: 33 Minutes
Gentle hip opening vinyasa flow. We store lots of tension and emotion in the hips, I hope this practice will help you release some of this.