Workshop Online
January 1, 2023 •
11:00 am - 1:00 pm
online
Sheila Bunnell
Description
Happy New Year!! Let's get together to practice, we will take a time to acknowledge our Yoga path so far, then take time to set some future goals for ourselves and our practice. This level 1/2 workshop will be active, we will practice a variety of poses, including inversions, with our main focus being on core stability and strength.