Join us for this soulful event. Come together with your sacred feminine energy. We will start with a slow flow/yin class, moving with intention through a gentle practice, then some Chakra aligning yin postures to set you up to get in touch with your heartfelt intentional goals. We will then form our circle for breahtwork, before starting on the goal setting process. When setting goals we often have a general idea of what the goal is for example to lose weight. We will work on going deeper and understanding why the goal is important to you. And if it aligns with your values. We will look at the Wheel of Life and find anywhere you're out of balance. This is a values based practice and can have a profound impact on your life.