Full Body Stretch Cancelled
August 30, 2025 •
1:15 pm - 2:15 pm
Kammy C
Kammy started her Yoga journey in 2010. She holds a degree in Biology from HKUST, giving her a solid understanding of human anatomy🦴 and physiological systems.
In addition to her yoga practice, Kammy is deeply passionate about aerial arts 🧚🏻, her aerial practice has deepen her sense of stability, precision, and fluidity in movement which has empowered her practice on the mat.
Her yoga classes emphasise meticulous attention to detail in each pose, proper muscle engagement 💪🏼. Her clear, precise instructions help students refine their practice✨.
✨Kammy 由2010年開始練習瑜伽,畢業於HKUST生物學系,了解人體結構及體內系統。除瑜伽練習外,Kammy非常熱愛空中藝術,動作要求穩定、細緻及流暢,因此在她的瑜伽課堂裏,十分注重每個動作細節,肌肉運用,口令清晰仔細
Description
🧘♀️ Open the hips, spine, and shoulders
🌬️ Release built-up tension from the week
☀️ Reconnect with a sense of grounded vitality
💛 Cultivate clarity and calm to carry into your day
You’ll leave feeling centered, lengthened, and ready to meet your weekend with openness and grace.
Perfect for: All levels. Especially those seeking a gentle physical reset and an energetic shift from “doing” to “being.”
🌬️ Release built-up tension from the week
☀️ Reconnect with a sense of grounded vitality
💛 Cultivate clarity and calm to carry into your day
You’ll leave feeling centered, lengthened, and ready to meet your weekend with openness and grace.
Perfect for: All levels. Especially those seeking a gentle physical reset and an energetic shift from “doing” to “being.”