Gentle Yoga

25 June 2025 • 18:30 - 19:45
Sajith Dasanayake

Description

Slow down, unwind, and reconnect with your body in this nurturing Gentle Yoga class. Designed for all levels—especially for those seeking a softer, more mindful approach. This class focuses on deep stretching, breath awareness, and simple movements to release tension and increase wellbeing.

Gentle Yoga is perfect if you're recovering from injury, easing back into movement, or simply craving a calming experience. Expect a peaceful atmosphere, accessible poses and a deeply relaxing finish.