Summer - Yin Flow (🇬🇧)
Danique Juliet28 mei 2025 • Duur: 14 minuten
In this short Yin Flow, I’ll guide you through a slightly faster sequence that targets the entire body. Perfect for a moment between activities or to gently prepare your body for the day.
What do you need? Optional blocks for balance in certain poses. Use these props whenever you feel you need them!
Enjoy your practice! x