Kid Yoga~White Oaks

June 14, 2025 • 12:00 pm - 12:45 pm
The Club at White Oaks, Yoga Room
Sarah Bigger
Sarah is a mom of 2 boys and a Kindergarten teacher of 15 years. Sarah fell in love with the yoga practice 6 yearsa ago. She realized the value of incorporating her yoga tools, including breathwork and mindfulness, into her daily classroom with her young students. Upon completing her yoga training in 2020 and receiving her RYT-200, she continued her yoga journey and persued her training w CosmicKid Yoga, obtaining her Kid Yoga Instructor in 2022. She currently teaches Power yoga classes and Family yoga classes at inPower Yoga in Grimsby. Sarah brings energy, joy, and positivity with her wherever she teaches, whether it's in the studio or classroom.

Description

Join Sarah for a 5-week Kid Yoga session where children ages 4-8 will be introduced to the world of yoga, learn self regulation techniques and mindful practices. Every class include yoga storytelling, mindful games and cool take-home crafts. REGISTER BY PHONE TO THE CLUB AT WHITE OAKS 905-688-6800 EXT 5210