Mat Pilates with Katherine Cancelled
June 2, 2026 •
6:00 pm - 6:45 pm
The Yoga Shed, Yoga Room
Sarah Bigger
Sarah is a mom of 2 boys and a Kindergarten teacher of 15 years. Sarah fell in love with the yoga practice 6 yearsa ago. She realized the value of incorporating her yoga tools, including breathwork and mindfulness, into her daily classroom with her young students. Upon completing her yoga training in 2020 and receiving her RYT-200, she continued her yoga journey and persued her training w CosmicKid Yoga, obtaining her Kid Yoga Instructor in 2022. She currently teaches Power yoga classes and Family yoga classes at inPower Yoga in Grimsby. Sarah brings energy, joy, and positivity with her wherever she teaches, whether it's in the studio or classroom.
Description
Lengthen. Strengthen. Shake. Stay connected. This full-body class uses controlled movement, breath, and core engagement to build stability, strength, and endurance while improving posture and body awareness. Expect a deep burn, mindful movement, and the kind of challenge that leaves you feeling stronger from the inside out. Warmly heated room. *classes non-heated for summer