Mixed Hatha- Grounding Flow Cancelled

20 October 2026 • 19:20 - 20:10
The People’s Museum, 2 Pery Square, Limerick, Blue Room, upstairs door to the left
Maireadh Kiely

Description

A steady, grounding Hatha practice designed to reconnect you with your body and breath.

Expect strong foundations, intentional transitions and moments of stillness as we settle back into practice and into the darker half of the year.