Yin Yoga- Grounding & Release
27 October 2026 •
19:20 - 20:15
The People’s Museum, 2 Pery Square, Limerick, Blue Room, upstairs door to the left
Maireadh Kiely
Description
A slow, grounding Yin practice inviting the body into stillness.
Through longer-held floor-based postures, we’ll create space to soften, observe and release unnecessary effort. Rather than striving for depth, the practice is an opportunity to explore sensation with patience and curiosity.
A quiet counterbalance to the busyness of everyday life. Suitable for all levels. All equipment provided.
Through longer-held floor-based postures, we’ll create space to soften, observe and release unnecessary effort. Rather than striving for depth, the practice is an opportunity to explore sensation with patience and curiosity.
A quiet counterbalance to the busyness of everyday life. Suitable for all levels. All equipment provided.