Mindful Yoga at HEART Cancelled

22 June 2023 • 16:00 - 17:15
Mel Hibbert

Description

Six weeks of classes starting in June.
This class is open to complete beginners or those with experience.
Students are welcome to attend for all 6 weeks or individual weeks.
The class does require students to get up and down from the floor (albeit slowly) at times so isn't suitable if you are unable to do so without assistance. It does also involve some movement on hands and knees.
Please bring a yoga mat with you or message me if this isn't possible.
Class dates are as follows:
1st June
8th June
15th June
No class 22nd June as I'm away
29th June
6th July
13th July