I was very pleased to be offered the space at Saint Greens Place again for my Autumn day retreat and I have planned a beautiful day of rejuvenation. The day will begin with a warming herbal tonic , followed by a 2 hr yin, and nidra practice. I will be serving a warming winter vegetarian lunch in the stunning garden kitchen, with time afterwards to enjoy grounds. The afternoon be led by Lynsey and a 1.5 hr sound bath therapy session.  The day will close with aromatherapy oils and breath work. I am limiting the places to 12 , there is an offer for bring a friend and save £20 each. Please direct message me for the bring a friend offer.