This class is aimed at over 50's and is a gentle vinyasa with a focus on correct alignment building strength and flexibility.
It is sold as a four week block as we work through the elements of earth, water, fire and air. This class can be booked ad hoc, your first class is free. Please email to book your free taster class.

This class is designed for pregnant women from 12 weeks gestation. A fusion of Fringe yoga and hypnobirthing techniques, designed to prepare you mentally and physically for pregnancy, labour and birth. Sold in a four week block or ad hoc. First class free.
When you purchase a block you receive a free hypnobirthing mp3.

As soon as you walk into the candlelit studio you will feel relaxed, beginners to intermediate yogis will enjoy the dynamic flows, relaxation scripts, pranayama and philosophy all weaved into an hour of bliss.

This hot yoga class is taken in a infrared heated studio to encourage the detoxification of your mind and body. The hot environment enables yogis to warm up quicker and deepen their practise and asanas. Prepare to work. This is sold as a 4 week block £50 or ad hoc for £16

I was very pleased to be offered the space at Saint Greens Place again for my Autumn day retreat and I have planned a beautiful day of rejuvenation. The day will begin with a warming herbal tonic , followed by a 2 hr yin, and nidra practice. I will be serving a warming winter vegetarian lunch in the stunning garden kitchen, with time afterwards to enjoy grounds. The afternoon be led by Lynsey and a 1.5 hr sound bath therapy session.  The day will close with aromatherapy oils and breath work. I am limiting the places to 12 , there is an offer for bring a friend and save £20 each. Please direct message me for the bring a friend offer.